7 Signs You're Highly Rejection Sensitive

🦚Free Guide: 6 SIMPLE WAYS TO BE YOURSELF WITHOUT APOLOGY: courses.juliakristina.com/6-simple-ways

Ever feel like rejection hits you harder than it should? Maybe a small comment or a lack of response spirals into overthinking, self-doubt, or even a full-blown confidence crisis. You might find yourself replaying moments in your head, questioning everything you said or did, or even blaming yourself for things that weren’t your fault.
In this video, we’ll unpack why rejection sensitivity might be holding you back and explore how it shows up in your life—whether it’s people-pleasing, avoiding vulnerability, perfectionism, or spotting rejection where it doesn’t exist.
If rejection often leaves you feeling anxious, defensive, or like you need to retreat, this video is for you. Discover practical ways to recognize and manage rejection sensitivity while building a stronger sense of self-worth.
Watch now to learn how to spot rejection sensitivity, and get the Free Guide: 6 SIMPLE WAYS TO BE YOURSELF WITHOUT APOLOGY: courses.juliakristina.com/6-simple-ways

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ABOUT JULIA:

Julia Kristina, MA, is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive, heart centred humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves.

Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives.

Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 20 million times and she has built a community of over 400,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, Canada.

#SelfWorth #RejectionSensitivity #Overthinking #PeoplePleasing #PersonalGrowth