10 MIN WALK HIIT  • 1500 Steps • Beginner Friendly • Keoni Tamayo • Workout #218
Reps To The Rhythm
10 MIN WALK HIIT • 1500 Steps • Beginner Friendly • Keoni Tamayo • Workout #218
11:54
45 MINS DANCE CARDIO Workout • LIVESTREAM Feb. 23, 2025 • Keoni Tamayo
Reps To The Rhythm
45 MINS DANCE CARDIO Workout • LIVESTREAM Feb. 23, 2025 • Keoni Tamayo
45:06
15 MIN FAST WALK • 140 -150 BPM  • 2000 Steps • Beginner Friendly • Keoni Tamayo • Workout #217
Reps To The Rhythm
15 MIN FAST WALK • 140 -150 BPM • 2000 Steps • Beginner Friendly • Keoni Tamayo • Workout #217
16:11
15 MINUTE WALK & TONE • Beginner Friendly •ALL STANDING •  Keoni Tamayo • Workout #216
Reps To The Rhythm
15 MINUTE WALK & TONE • Beginner Friendly •ALL STANDING • Keoni Tamayo • Workout #216
15:51
22 MIN DANCE CARDIO WORKOUT with MOM • Beginner Friendly •  Keoni Tamayo • Workout #215
Reps To The Rhythm
22 MIN DANCE CARDIO WORKOUT with MOM • Beginner Friendly • Keoni Tamayo • Workout #215
23:45
2000 STEPS LATIN DANCE WORKOUT with MOM • Beginner Friendly •  Keoni Tamayo • Workout #214
Reps To The Rhythm
2000 STEPS LATIN DANCE WORKOUT with MOM • Beginner Friendly • Keoni Tamayo • Workout #214
17:56
18 MIN 80s HITS DANCE WORKOUT with MOM •  Low Impact Cardio • Keoni Tamayo • Workout #213
Reps To The Rhythm
18 MIN 80s HITS DANCE WORKOUT with MOM • Low Impact Cardio • Keoni Tamayo • Workout #213
19:45
15 MIN AEROBIC CARDIO WOKRKOUT with MOM • Keoni Tamayo • Workout #212
Reps To The Rhythm
15 MIN AEROBIC CARDIO WOKRKOUT with MOM • Keoni Tamayo • Workout #212
15:47
LISTEN TO YOUR HEART • Sonia •  DANCE Fitness Workout with MOM 🔥 • Keoni Tamayo
Reps To The Rhythm
LISTEN TO YOUR HEART • Sonia • DANCE Fitness Workout with MOM 🔥 • Keoni Tamayo
3:23
1 MILE WALKING WORKOUT • Keoni Tamayo • Workout #211
Reps To The Rhythm
1 MILE WALKING WORKOUT • Keoni Tamayo • Workout #211
15:30
3000 STEPS DANCE CARDIO WORKOUT • Keoni Tamayo • Workout #210
Reps To The Rhythm
3000 STEPS DANCE CARDIO WORKOUT • Keoni Tamayo • Workout #210
28:30
10 MIN CARDIO WORKOUT • Keoni Tamayo • Workout #209
Reps To The Rhythm
10 MIN CARDIO WORKOUT • Keoni Tamayo • Workout #209
12:43
20 MINUTE WALK HIIT WORKOUT • 2600 Steps • Keoni Tamayo • Workout #208
Reps To The Rhythm
20 MINUTE WALK HIIT WORKOUT • 2600 Steps • Keoni Tamayo • Workout #208
22:33
11 MIN DANCE WALK • Keoni Tamayo • Workout #207
Reps To The Rhythm
11 MIN DANCE WALK • Keoni Tamayo • Workout #207
12:15
30 MIN COMBAT CARDIO with MOM  • 4000 Steps • Keoni Tamayo • Workout #206
Reps To The Rhythm
30 MIN COMBAT CARDIO with MOM • 4000 Steps • Keoni Tamayo • Workout #206
33:39
12 MIN WALK & TONE  • 1000 Steps • LOW Impact •   Keoni Tamayo • Workout #205
Reps To The Rhythm
12 MIN WALK & TONE • 1000 Steps • LOW Impact • Keoni Tamayo • Workout #205
14:24
2000 STEPS  •  15 MIN POWER WALK Workout  •  Keoni Tamayo • Workout #204
Reps To The Rhythm
2000 STEPS • 15 MIN POWER WALK Workout • Keoni Tamayo • Workout #204
16:05
FLASHLIGHT • Jessie J •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
FLASHLIGHT • Jessie J • DANCE Fitness Workout 🔥 • Keoni Tamayo
3:45
80's Theme DANCE WALK CARDIO • FAST PACED • 20 MIN LOW Impact 🕺🎶• Keoni Tamayo • Workout #203
Reps To The Rhythm
80's Theme DANCE WALK CARDIO • FAST PACED • 20 MIN LOW Impact 🕺🎶• Keoni Tamayo • Workout #203
21:04
CHEERS to 2024 and HELLO to 2025!🥳🎉🎉Keoni Tamayo and Rescued Kitties of Reps to the Rhythm
Reps To The Rhythm
CHEERS to 2024 and HELLO to 2025!🥳🎉🎉Keoni Tamayo and Rescued Kitties of Reps to the Rhythm
2:02
20 MIN DANCE CHRISTMAS WORKOUT with MOM • Keoni Tamayo • Workout #202
Reps To The Rhythm
20 MIN DANCE CHRISTMAS WORKOUT with MOM • Keoni Tamayo • Workout #202
20:51
CHRISTMAS WRAPPING - Kylie Minogue ft. Iggy Pop •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
CHRISTMAS WRAPPING - Kylie Minogue ft. Iggy Pop • DANCE Fitness Workout 🔥 • Keoni Tamayo
4:59
December 15, 2024 - 8:00 PM ET - Livestream Workout w/ Keoni
Reps To The Rhythm
December 15, 2024 - 8:00 PM ET - Livestream Workout w/ Keoni
1:35:04
FAST PACED 160 -180 BPM • 13 MIN DANCE CHRISTMAS WORKOUT • Keoni Tamayo • Workout #201
Reps To The Rhythm
FAST PACED 160 -180 BPM • 13 MIN DANCE CHRISTMAS WORKOUT • Keoni Tamayo • Workout #201
14:03
Kelly Clarkson & Ariana Grande - SANTA, CAN'T YOU HEAR ME •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
Kelly Clarkson & Ariana Grande - SANTA, CAN'T YOU HEAR ME • DANCE Fitness Workout 🔥 • Keoni Tamayo
3:58
Livestream Workout Announcement for Dec 15!
Reps To The Rhythm
Livestream Workout Announcement for Dec 15!
0:14
3000 STEPS WORKOUT • Calorie Burning Workout • WALK HIIT • Keoni Tamayo • Workout #200
Reps To The Rhythm
3000 STEPS WORKOUT • Calorie Burning Workout • WALK HIIT • Keoni Tamayo • Workout #200
23:32
FAST WALKING 5000 STEPS WORKOUT with MOM • Calorie Burning Workout • Keoni Tamayo • Workout #199
Reps To The Rhythm
FAST WALKING 5000 STEPS WORKOUT with MOM • Calorie Burning Workout • Keoni Tamayo • Workout #199
47:38
CNCO, Little Mix - Reggaetón Lento (Remix) •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
CNCO, Little Mix - Reggaetón Lento (Remix) • DANCE Fitness Workout 🔥 • Keoni Tamayo
3:33
FAST WALKING 3000 STEP WORKOUT with MOM • Calorie Burning Workout • Keoni Tamayo • Workout #198
Reps To The Rhythm
FAST WALKING 3000 STEP WORKOUT with MOM • Calorie Burning Workout • Keoni Tamayo • Workout #198
26:02
18-Min FULL-BODY TONING Workout with MOM • All Standing • BEGINNER Friendly • Workout #197
Reps To The Rhythm
18-Min FULL-BODY TONING Workout with MOM • All Standing • BEGINNER Friendly • Workout #197
19:03
7-Minute CHAIR STRETCHING Routine • Keoni Tamayo • Workout #196
Reps To The Rhythm
7-Minute CHAIR STRETCHING Routine • Keoni Tamayo • Workout #196
9:04
20-MIN HIGH-ENERGY AEROBICS Cardio Workout • Low Impact • 2700 Steps • Keoni Tamayo • Workout #195
Reps To The Rhythm
20-MIN HIGH-ENERGY AEROBICS Cardio Workout • Low Impact • 2700 Steps • Keoni Tamayo • Workout #195
21:31
7 MIN  DAILY ABS Workout • ALL STANDING • Keoni Tamayo • Workout #194
Reps To The Rhythm
7 MIN DAILY ABS Workout • ALL STANDING • Keoni Tamayo • Workout #194
8:12
1-MILE FAST Walk with MOM • 140-150 BPM  • Calorie Burning Workout • Keoni Tamayo • Workout #193
Reps To The Rhythm
1-MILE FAST Walk with MOM • 140-150 BPM • Calorie Burning Workout • Keoni Tamayo • Workout #193
17:20
30 MIN LATIN DANCE WORKOUT with MOM • 3300 Steps • Keoni Tamayo • Workout #192
Reps To The Rhythm
30 MIN LATIN DANCE WORKOUT with MOM • 3300 Steps • Keoni Tamayo • Workout #192
33:19
10 MIN EASY DANCE WALK with MOM • AFTER EATING WORKOUT • Keoni Tamayo • Workout #191
Reps To The Rhythm
10 MIN EASY DANCE WALK with MOM • AFTER EATING WORKOUT • Keoni Tamayo • Workout #191
12:57
10 MIN TONING WORKOUT with MOM • ALL Standing • Keoni Tamayo • Workout #190
Reps To The Rhythm
10 MIN TONING WORKOUT with MOM • ALL Standing • Keoni Tamayo • Workout #190
12:16
Please Mr. Postman (Workout Remix) • The Marvelettes •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
Please Mr. Postman (Workout Remix) • The Marvelettes • DANCE Fitness Workout 🔥 • Keoni Tamayo
3:48
10-Minute Dance Workout | Boost Your Energy | Keoni Tamayo | Workout #189
Reps To The Rhythm
10-Minute Dance Workout | Boost Your Energy | Keoni Tamayo | Workout #189
11:30
FUN POWER Walk with MOM • 2400 STEPS • Beginner Friendly • Keoni Tamayo • Workout #188
Reps To The Rhythm
FUN POWER Walk with MOM • 2400 STEPS • Beginner Friendly • Keoni Tamayo • Workout #188
18:55
Juicy Wiggle • Redfoo •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
Juicy Wiggle • Redfoo • DANCE Fitness Workout 🔥 • Keoni Tamayo
3:50
FUN 14 MIN DISCO Walk with MOM • 1800 STEP • Beginner Friendly • Keoni Tamayo • Workout #187
Reps To The Rhythm
FUN 14 MIN DISCO Walk with MOM • 1800 STEP • Beginner Friendly • Keoni Tamayo • Workout #187
15:44
the interlude always catches me slippin' every time
Reps To The Rhythm
the interlude always catches me slippin' every time
0:15
i wasn't expecting to hit the gollum pose
Reps To The Rhythm
i wasn't expecting to hit the gollum pose
0:20
27 MIN HIIT Workout with MOM • ALL STANDING • Beginner Friendly • Keoni Tamayo • Workout #186
Reps To The Rhythm
27 MIN HIIT Workout with MOM • ALL STANDING • Beginner Friendly • Keoni Tamayo • Workout #186
28:42
I'D RATHER (Metro Edit) • Luther Vandross •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
I'D RATHER (Metro Edit) • Luther Vandross • DANCE Fitness Workout 🔥 • Keoni Tamayo
4:10
EASY FULL BODY Workout | 23-Min | All Standing | Beginner Friendly 💪• Keoni Tamayo • Workout #185
Reps To The Rhythm
EASY FULL BODY Workout | 23-Min | All Standing | Beginner Friendly 💪• Keoni Tamayo • Workout #185
25:16
22 MIN FAST WALK WORKOUT •  Calorie Burning • All Standing Workout • Keoni Tamayo • Workout #184
Reps To The Rhythm
22 MIN FAST WALK WORKOUT • Calorie Burning • All Standing Workout • Keoni Tamayo • Workout #184
23:11
16 MIN TONING Workout •  Beginner-Friendly • Workout with MOM • Keoni Tamayo • Workout #183
Reps To The Rhythm
16 MIN TONING Workout • Beginner-Friendly • Workout with MOM • Keoni Tamayo • Workout #183
17:56
LOVE TALK • WayV •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
LOVE TALK • WayV • DANCE Fitness Workout 🔥 • Keoni Tamayo
3:53
DUELE EL CORAZON • Enrique Iglesias • Dance workout with MOM • Keoni Tamayo
Reps To The Rhythm
DUELE EL CORAZON • Enrique Iglesias • Dance workout with MOM • Keoni Tamayo
3:18
LET’S GET LOUD • Jennifer Lopez •  Dance Fitness Workout with MOM 🔥 • Keoni Tamayo
Reps To The Rhythm
LET’S GET LOUD • Jennifer Lopez • Dance Fitness Workout with MOM 🔥 • Keoni Tamayo
4:00
10 MIN FUN DANCE WALK WORKOUT • Fat Burning Workout • Full Body • Keoni Tamayo • Workout #182
Reps To The Rhythm
10 MIN FUN DANCE WALK WORKOUT • Fat Burning Workout • Full Body • Keoni Tamayo • Workout #182
10:28
5 MIN STANDING ABS • Home Workout • Calorie Burning • Keoni Tamayo • Workout #181
Reps To The Rhythm
5 MIN STANDING ABS • Home Workout • Calorie Burning • Keoni Tamayo • Workout #181
6:20
30 MIN FAST WALK • Workout with MOM • 140 Bpm  • Keoni Tamayo • Workout #180
Reps To The Rhythm
30 MIN FAST WALK • Workout with MOM • 140 Bpm • Keoni Tamayo • Workout #180
31:12
FUN 12 MIN DANCE WORKOUT • Workout with MOM • 1400 Steps • Keoni Tamayo • Walking Workout #179
Reps To The Rhythm
FUN 12 MIN DANCE WORKOUT • Workout with MOM • 1400 Steps • Keoni Tamayo • Walking Workout #179
13:53
35 MIN CARDIO WORKOUT AT HOME • Workout with MOM • 4300 Steps • Keoni Tamayo • Walking Workout #178
Reps To The Rhythm
35 MIN CARDIO WORKOUT AT HOME • Workout with MOM • 4300 Steps • Keoni Tamayo • Walking Workout #178
37:05
10 MIN FUN DANCE WALK • Workout with MOM • 1100 Steps • Keoni Tamayo • Walking Workout #177
Reps To The Rhythm
10 MIN FUN DANCE WALK • Workout with MOM • 1100 Steps • Keoni Tamayo • Walking Workout #177
11:10
16 MIN HIIT WALK • 2200 Steps  • Workout with MOM • Keoni Tamayo • Walking Workout #176
Reps To The Rhythm
16 MIN HIIT WALK • 2200 Steps • Workout with MOM • Keoni Tamayo • Walking Workout #176
17:37
1.0 MILE HAPPY Walk • 2300 Steps • Keoni Tamayo • Walking Workout #175
Reps To The Rhythm
1.0 MILE HAPPY Walk • 2300 Steps • Keoni Tamayo • Walking Workout #175
20:06
7-Minute COOLDOWN Stretch | Relax & Recover  • ALL STANDING Cooldown and Stretch • Keoni Tamayo
Reps To The Rhythm
7-Minute COOLDOWN Stretch | Relax & Recover • ALL STANDING Cooldown and Stretch • Keoni Tamayo
8:23
4100 STEPS Workout • LIVESTREAM • Sept. 17, 2023 • FULL Version • Keoni Tamayo
Reps To The Rhythm
4100 STEPS Workout • LIVESTREAM • Sept. 17, 2023 • FULL Version • Keoni Tamayo
42:55
41 MIN • 5200 STEPS • Walking Workout • Livestream Workout • Jan 28, 2024
Reps To The Rhythm
41 MIN • 5200 STEPS • Walking Workout • Livestream Workout • Jan 28, 2024
42:50
23 Min BOLLYWOOD Workout • 2800 Steps • PATREON FAVORITE • Walking Workout #174
Reps To The Rhythm
23 Min BOLLYWOOD Workout • 2800 Steps • PATREON FAVORITE • Walking Workout #174
24:56
🔴LIVE! Chill Video Editing Session - Drop By and Say Hi!
Reps To The Rhythm
🔴LIVE! Chill Video Editing Session - Drop By and Say Hi!
3:14:31
13 MIN COMBAT CARDIO • 1700 Steps • Walking Workout #173
Reps To The Rhythm
13 MIN COMBAT CARDIO • 1700 Steps • Walking Workout #173
14:58
🔴LIVE! Impromptu Q&A session while I do a bit of editing. Come say hi!
Reps To The Rhythm
🔴LIVE! Impromptu Q&A session while I do a bit of editing. Come say hi!
4:33:01
13 MIN HAPPY WALK • 1600 Steps • Walking Workout #172
Reps To The Rhythm
13 MIN HAPPY WALK • 1600 Steps • Walking Workout #172
14:51
16 Min 1 MILE POWER Walk • 2000 Steps • Keoni Tamayo • Walking Workout #171
Reps To The Rhythm
16 Min 1 MILE POWER Walk • 2000 Steps • Keoni Tamayo • Walking Workout #171
17:41
10 Min Upper Body Toning • 1300 Steps • Walking Workout #170
Reps To The Rhythm
10 Min Upper Body Toning • 1300 Steps • Walking Workout #170
11:49
Have you ever felt like you weren’t doing enough?
Reps To The Rhythm
Have you ever felt like you weren’t doing enough?
1:48
20 MIN FAST WALK 140 -155 bpm • FAT BURNING Walk at Home • Keoni Tamayo • Walking Workout #169
Reps To The Rhythm
20 MIN FAST WALK 140 -155 bpm • FAT BURNING Walk at Home • Keoni Tamayo • Walking Workout #169
22:05
30 MIN MICHAEL JACKSON CARDIO WORKOUT • 3200 Steps • Keoni Tamayo • Walking Workout #168
Reps To The Rhythm
30 MIN MICHAEL JACKSON CARDIO WORKOUT • 3200 Steps • Keoni Tamayo • Walking Workout #168
32:49
A quick reminder to stay motivated!
Reps To The Rhythm
A quick reminder to stay motivated!
0:46
11-Minute FUN Walking Workout with MOM • EASY & ENERGIZING • 1100 Steps • Walking Workout #167
Reps To The Rhythm
11-Minute FUN Walking Workout with MOM • EASY & ENERGIZING • 1100 Steps • Walking Workout #167
12:34
14 MIN CORE CARDIO WORKOUT • 1800 Steps • Walking Workout #166
Reps To The Rhythm
14 MIN CORE CARDIO WORKOUT • 1800 Steps • Walking Workout #166
15:44
FUN 10 Min DANCE CARDIO • BRUNO MARS Workout • 1000 Steps • Walking Workout #165
Reps To The Rhythm
FUN 10 Min DANCE CARDIO • BRUNO MARS Workout • 1000 Steps • Walking Workout #165
11:08
13 Min FEEL GOOD Dance Walk • 1500 Steps • Walking Workout #164
Reps To The Rhythm
13 Min FEEL GOOD Dance Walk • 1500 Steps • Walking Workout #164
14:09
36 MIN DANCE CARDIO WORKOUT • 4300 Steps • Walking Workout #163
Reps To The Rhythm
36 MIN DANCE CARDIO WORKOUT • 4300 Steps • Walking Workout #163
37:44
14 MIN HAPPY WALK • 1800 Steps • Walking Workout #162 • Keoni Tamayo
Reps To The Rhythm
14 MIN HAPPY WALK • 1800 Steps • Walking Workout #162 • Keoni Tamayo
15:44
21 MIN AERO DANCE Workout • 2700 Steps • FAT BURNING CARDIO • Walking Workout #161
Reps To The Rhythm
21 MIN AERO DANCE Workout • 2700 Steps • FAT BURNING CARDIO • Walking Workout #161
22:05
10 MIN WALK & TONE • 1300 Steps • Walking Workout #160
Reps To The Rhythm
10 MIN WALK & TONE • 1300 Steps • Walking Workout #160
11:55
27 MIN DETROIT MOTOWN Workout • 2800 Steps • Patreon Fan Faves • Walking Workout #159
Reps To The Rhythm
27 MIN DETROIT MOTOWN Workout • 2800 Steps • Patreon Fan Faves • Walking Workout #159
28:35
Livestream Workout • Feb. 04, 2024 • 2700 Steps • Half Version
Reps To The Rhythm
Livestream Workout • Feb. 04, 2024 • 2700 Steps • Half Version
22:43
WALK HIIT Workout • Walking Workout #158
Reps To The Rhythm
WALK HIIT Workout • Walking Workout #158
20:45
19 MIN Combat Cardio Workout • Keoni Tamayo • Walking Workout #157
Reps To The Rhythm
19 MIN Combat Cardio Workout • Keoni Tamayo • Walking Workout #157
20:28
FUN FAST PACED 80's AERO WORKOUT • 140-150 BPM • Keoni Tamayo • Walking Workout #156
Reps To The Rhythm
FUN FAST PACED 80's AERO WORKOUT • 140-150 BPM • Keoni Tamayo • Walking Workout #156
21:01
What is PATREON?
Reps To The Rhythm
What is PATREON?
5:02
20 MIN WALK and TONE Workout • NO Jumping • Low Impact • Walking Workout #155
Reps To The Rhythm
20 MIN WALK and TONE Workout • NO Jumping • Low Impact • Walking Workout #155
23:02
44 Min Livestream Workout • Dec. 30, 2023 • 5400 Steps
Reps To The Rhythm
44 Min Livestream Workout • Dec. 30, 2023 • 5400 Steps
45:34
FAST 1 Mile Walk • 140 - 160 Bpm •  HAPPY MOOD BOOSTER • Walking Workout #154
Reps To The Rhythm
FAST 1 Mile Walk • 140 - 160 Bpm • HAPPY MOOD BOOSTER • Walking Workout #154
17:49
30 MIN DIET DANCE CARDIO • FAST PACED 140-150 bpm • FAT BURNING WORKOUT • Walking Workout #153
Reps To The Rhythm
30 MIN DIET DANCE CARDIO • FAST PACED 140-150 bpm • FAT BURNING WORKOUT • Walking Workout #153
32:34
10 MIN AFTER MEAL WORKOUT • GENTLE Exercise to Lower Blood Sugar • 1200 Steps • Walking Workout #152
Reps To The Rhythm
10 MIN AFTER MEAL WORKOUT • GENTLE Exercise to Lower Blood Sugar • 1200 Steps • Walking Workout #152
10:51
First link broke, join this new one!
Reps To The Rhythm
First link broke, join this new one!
2:08:44
Livestream Workout w/ Keoni - December 30, 2023 - 8:00 PM ET
Reps To The Rhythm
Livestream Workout w/ Keoni - December 30, 2023 - 8:00 PM ET
33:16
21 MIN CARDIO DANCE FITNESS • WORKOUT with MOM • 2800 Steps • Walking Workout #151
Reps To The Rhythm
21 MIN CARDIO DANCE FITNESS • WORKOUT with MOM • 2800 Steps • Walking Workout #151
23:08