10 MIN WALK HIIT  • 1500 Steps • Beginner Friendly • Keoni Tamayo • Workout #218
Reps To The Rhythm
10 MIN WALK HIIT • 1500 Steps • Beginner Friendly • Keoni Tamayo • Workout #218
11:54
45 MINS DANCE CARDIO Workout • LIVESTREAM Feb. 23, 2025 • Keoni Tamayo
Reps To The Rhythm
45 MINS DANCE CARDIO Workout • LIVESTREAM Feb. 23, 2025 • Keoni Tamayo
45:06
15 MIN FAST WALK • 140 -150 BPM  • 2000 Steps • Beginner Friendly • Keoni Tamayo • Workout #217
Reps To The Rhythm
15 MIN FAST WALK • 140 -150 BPM • 2000 Steps • Beginner Friendly • Keoni Tamayo • Workout #217
16:11
15 MINUTE WALK & TONE • Beginner Friendly •ALL STANDING •  Keoni Tamayo • Workout #216
Reps To The Rhythm
15 MINUTE WALK & TONE • Beginner Friendly •ALL STANDING • Keoni Tamayo • Workout #216
15:51
22 MIN DANCE CARDIO WORKOUT with MOM • Beginner Friendly •  Keoni Tamayo • Workout #215
Reps To The Rhythm
22 MIN DANCE CARDIO WORKOUT with MOM • Beginner Friendly • Keoni Tamayo • Workout #215
23:45
2000 STEPS LATIN DANCE WORKOUT with MOM • Beginner Friendly •  Keoni Tamayo • Workout #214
Reps To The Rhythm
2000 STEPS LATIN DANCE WORKOUT with MOM • Beginner Friendly • Keoni Tamayo • Workout #214
17:56
18 MIN 80s HITS DANCE WORKOUT with MOM •  Low Impact Cardio • Keoni Tamayo • Workout #213
Reps To The Rhythm
18 MIN 80s HITS DANCE WORKOUT with MOM • Low Impact Cardio • Keoni Tamayo • Workout #213
19:45
15 MIN AEROBIC CARDIO WOKRKOUT with MOM • Keoni Tamayo • Workout #212
Reps To The Rhythm
15 MIN AEROBIC CARDIO WOKRKOUT with MOM • Keoni Tamayo • Workout #212
15:47
LISTEN TO YOUR HEART • Sonia •  DANCE Fitness Workout with MOM 🔥 • Keoni Tamayo
Reps To The Rhythm
LISTEN TO YOUR HEART • Sonia • DANCE Fitness Workout with MOM 🔥 • Keoni Tamayo
3:23
1 MILE WALKING WORKOUT • Keoni Tamayo • Workout #211
Reps To The Rhythm
1 MILE WALKING WORKOUT • Keoni Tamayo • Workout #211
15:30
3000 STEPS DANCE CARDIO WORKOUT • Keoni Tamayo • Workout #210
Reps To The Rhythm
3000 STEPS DANCE CARDIO WORKOUT • Keoni Tamayo • Workout #210
28:30
10 MIN CARDIO WORKOUT • Keoni Tamayo • Workout #209
Reps To The Rhythm
10 MIN CARDIO WORKOUT • Keoni Tamayo • Workout #209
12:43
20 MINUTE WALK HIIT WORKOUT • 2600 Steps • Keoni Tamayo • Workout #208
Reps To The Rhythm
20 MINUTE WALK HIIT WORKOUT • 2600 Steps • Keoni Tamayo • Workout #208
22:33
11 MIN DANCE WALK • Keoni Tamayo • Workout #207
Reps To The Rhythm
11 MIN DANCE WALK • Keoni Tamayo • Workout #207
12:15
30 MIN COMBAT CARDIO with MOM  • 4000 Steps • Keoni Tamayo • Workout #206
Reps To The Rhythm
30 MIN COMBAT CARDIO with MOM • 4000 Steps • Keoni Tamayo • Workout #206
33:39
12 MIN WALK & TONE  • 1000 Steps • LOW Impact •   Keoni Tamayo • Workout #205
Reps To The Rhythm
12 MIN WALK & TONE • 1000 Steps • LOW Impact • Keoni Tamayo • Workout #205
14:24
2000 STEPS  •  15 MIN POWER WALK Workout  •  Keoni Tamayo • Workout #204
Reps To The Rhythm
2000 STEPS • 15 MIN POWER WALK Workout • Keoni Tamayo • Workout #204
16:05
FLASHLIGHT • Jessie J •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
FLASHLIGHT • Jessie J • DANCE Fitness Workout 🔥 • Keoni Tamayo
3:45
80's Theme DANCE WALK CARDIO • FAST PACED • 20 MIN LOW Impact 🕺🎶• Keoni Tamayo • Workout #203
Reps To The Rhythm
80's Theme DANCE WALK CARDIO • FAST PACED • 20 MIN LOW Impact 🕺🎶• Keoni Tamayo • Workout #203
21:04
CHEERS to 2024 and HELLO to 2025!🥳🎉🎉Keoni Tamayo and Rescued Kitties of Reps to the Rhythm
Reps To The Rhythm
CHEERS to 2024 and HELLO to 2025!🥳🎉🎉Keoni Tamayo and Rescued Kitties of Reps to the Rhythm
2:02
20 MIN DANCE CHRISTMAS WORKOUT with MOM • Keoni Tamayo • Workout #202
Reps To The Rhythm
20 MIN DANCE CHRISTMAS WORKOUT with MOM • Keoni Tamayo • Workout #202
20:51
CHRISTMAS WRAPPING - Kylie Minogue ft. Iggy Pop •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
CHRISTMAS WRAPPING - Kylie Minogue ft. Iggy Pop • DANCE Fitness Workout 🔥 • Keoni Tamayo
4:59
December 15, 2024 - 8:00 PM ET - Livestream Workout w/ Keoni
Reps To The Rhythm
December 15, 2024 - 8:00 PM ET - Livestream Workout w/ Keoni
1:35:04
FAST PACED 160 -180 BPM • 13 MIN DANCE CHRISTMAS WORKOUT • Keoni Tamayo • Workout #201
Reps To The Rhythm
FAST PACED 160 -180 BPM • 13 MIN DANCE CHRISTMAS WORKOUT • Keoni Tamayo • Workout #201
14:03
Kelly Clarkson & Ariana Grande - SANTA, CAN'T YOU HEAR ME •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
Kelly Clarkson & Ariana Grande - SANTA, CAN'T YOU HEAR ME • DANCE Fitness Workout 🔥 • Keoni Tamayo
3:58
Livestream Workout Announcement for Dec 15!
Reps To The Rhythm
Livestream Workout Announcement for Dec 15!
0:14
3000 STEPS WORKOUT • Calorie Burning Workout • WALK HIIT • Keoni Tamayo • Workout #200
Reps To The Rhythm
3000 STEPS WORKOUT • Calorie Burning Workout • WALK HIIT • Keoni Tamayo • Workout #200
23:32
FAST WALKING 5000 STEPS WORKOUT with MOM • Calorie Burning Workout • Keoni Tamayo • Workout #199
Reps To The Rhythm
FAST WALKING 5000 STEPS WORKOUT with MOM • Calorie Burning Workout • Keoni Tamayo • Workout #199
47:38
CNCO, Little Mix - Reggaetón Lento (Remix) •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
CNCO, Little Mix - Reggaetón Lento (Remix) • DANCE Fitness Workout 🔥 • Keoni Tamayo
3:33
FAST WALKING 3000 STEP WORKOUT with MOM • Calorie Burning Workout • Keoni Tamayo • Workout #198
Reps To The Rhythm
FAST WALKING 3000 STEP WORKOUT with MOM • Calorie Burning Workout • Keoni Tamayo • Workout #198
26:02
18-Min FULL-BODY TONING Workout with MOM • All Standing • BEGINNER Friendly • Workout #197
Reps To The Rhythm
18-Min FULL-BODY TONING Workout with MOM • All Standing • BEGINNER Friendly • Workout #197
19:03
7-Minute CHAIR STRETCHING Routine • Keoni Tamayo • Workout #196
Reps To The Rhythm
7-Minute CHAIR STRETCHING Routine • Keoni Tamayo • Workout #196
9:04
20-MIN HIGH-ENERGY AEROBICS Cardio Workout • Low Impact • 2700 Steps • Keoni Tamayo • Workout #195
Reps To The Rhythm
20-MIN HIGH-ENERGY AEROBICS Cardio Workout • Low Impact • 2700 Steps • Keoni Tamayo • Workout #195
21:31
7 MIN  DAILY ABS Workout • ALL STANDING • Keoni Tamayo • Workout #194
Reps To The Rhythm
7 MIN DAILY ABS Workout • ALL STANDING • Keoni Tamayo • Workout #194
8:12
1-MILE FAST Walk with MOM • 140-150 BPM  • Calorie Burning Workout • Keoni Tamayo • Workout #193
Reps To The Rhythm
1-MILE FAST Walk with MOM • 140-150 BPM • Calorie Burning Workout • Keoni Tamayo • Workout #193
17:20
30 MIN LATIN DANCE WORKOUT with MOM • 3300 Steps • Keoni Tamayo • Workout #192
Reps To The Rhythm
30 MIN LATIN DANCE WORKOUT with MOM • 3300 Steps • Keoni Tamayo • Workout #192
33:19
10 MIN EASY DANCE WALK with MOM • AFTER EATING WORKOUT • Keoni Tamayo • Workout #191
Reps To The Rhythm
10 MIN EASY DANCE WALK with MOM • AFTER EATING WORKOUT • Keoni Tamayo • Workout #191
12:57
10 MIN TONING WORKOUT with MOM • ALL Standing • Keoni Tamayo • Workout #190
Reps To The Rhythm
10 MIN TONING WORKOUT with MOM • ALL Standing • Keoni Tamayo • Workout #190
12:16
Please Mr. Postman (Workout Remix) • The Marvelettes •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
Please Mr. Postman (Workout Remix) • The Marvelettes • DANCE Fitness Workout 🔥 • Keoni Tamayo
3:48
10-Minute Dance Workout | Boost Your Energy | Keoni Tamayo | Workout #189
Reps To The Rhythm
10-Minute Dance Workout | Boost Your Energy | Keoni Tamayo | Workout #189
11:30
FUN POWER Walk with MOM • 2400 STEPS • Beginner Friendly • Keoni Tamayo • Workout #188
Reps To The Rhythm
FUN POWER Walk with MOM • 2400 STEPS • Beginner Friendly • Keoni Tamayo • Workout #188
18:55
Juicy Wiggle • Redfoo •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
Juicy Wiggle • Redfoo • DANCE Fitness Workout 🔥 • Keoni Tamayo
3:50
FUN 14 MIN DISCO Walk with MOM • 1800 STEP • Beginner Friendly • Keoni Tamayo • Workout #187
Reps To The Rhythm
FUN 14 MIN DISCO Walk with MOM • 1800 STEP • Beginner Friendly • Keoni Tamayo • Workout #187
15:44
the interlude always catches me slippin' every time
Reps To The Rhythm
the interlude always catches me slippin' every time
0:15
i wasn't expecting to hit the gollum pose
Reps To The Rhythm
i wasn't expecting to hit the gollum pose
0:20
27 MIN HIIT Workout with MOM • ALL STANDING • Beginner Friendly • Keoni Tamayo • Workout #186
Reps To The Rhythm
27 MIN HIIT Workout with MOM • ALL STANDING • Beginner Friendly • Keoni Tamayo • Workout #186
28:42
I'D RATHER (Metro Edit) • Luther Vandross •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
I'D RATHER (Metro Edit) • Luther Vandross • DANCE Fitness Workout 🔥 • Keoni Tamayo
4:10
EASY FULL BODY Workout | 23-Min | All Standing | Beginner Friendly 💪• Keoni Tamayo • Workout #185
Reps To The Rhythm
EASY FULL BODY Workout | 23-Min | All Standing | Beginner Friendly 💪• Keoni Tamayo • Workout #185
25:16
22 MIN FAST WALK WORKOUT •  Calorie Burning • All Standing Workout • Keoni Tamayo • Workout #184
Reps To The Rhythm
22 MIN FAST WALK WORKOUT • Calorie Burning • All Standing Workout • Keoni Tamayo • Workout #184
23:11
16 MIN TONING Workout •  Beginner-Friendly • Workout with MOM • Keoni Tamayo • Workout #183
Reps To The Rhythm
16 MIN TONING Workout • Beginner-Friendly • Workout with MOM • Keoni Tamayo • Workout #183
17:56
LOVE TALK • WayV •  DANCE Fitness Workout 🔥 • Keoni Tamayo
Reps To The Rhythm
LOVE TALK • WayV • DANCE Fitness Workout 🔥 • Keoni Tamayo
3:53
DUELE EL CORAZON • Enrique Iglesias • Dance workout with MOM • Keoni Tamayo
Reps To The Rhythm
DUELE EL CORAZON • Enrique Iglesias • Dance workout with MOM • Keoni Tamayo
3:18
LET’S GET LOUD • Jennifer Lopez •  Dance Fitness Workout with MOM 🔥 • Keoni Tamayo
Reps To The Rhythm
LET’S GET LOUD • Jennifer Lopez • Dance Fitness Workout with MOM 🔥 • Keoni Tamayo
4:00
10 MIN FUN DANCE WALK WORKOUT • Fat Burning Workout • Full Body • Keoni Tamayo • Workout #182
Reps To The Rhythm
10 MIN FUN DANCE WALK WORKOUT • Fat Burning Workout • Full Body • Keoni Tamayo • Workout #182
10:28
5 MIN STANDING ABS • Home Workout • Calorie Burning • Keoni Tamayo • Workout #181
Reps To The Rhythm
5 MIN STANDING ABS • Home Workout • Calorie Burning • Keoni Tamayo • Workout #181
6:20
30 MIN FAST WALK • Workout with MOM • 140 Bpm  • Keoni Tamayo • Workout #180
Reps To The Rhythm
30 MIN FAST WALK • Workout with MOM • 140 Bpm • Keoni Tamayo • Workout #180
31:12
FUN 12 MIN DANCE WORKOUT • Workout with MOM • 1400 Steps • Keoni Tamayo • Walking Workout #179
Reps To The Rhythm
FUN 12 MIN DANCE WORKOUT • Workout with MOM • 1400 Steps • Keoni Tamayo • Walking Workout #179
13:53
35 MIN CARDIO WORKOUT AT HOME • Workout with MOM • 4300 Steps • Keoni Tamayo • Walking Workout #178
Reps To The Rhythm
35 MIN CARDIO WORKOUT AT HOME • Workout with MOM • 4300 Steps • Keoni Tamayo • Walking Workout #178
37:05
10 MIN FUN DANCE WALK • Workout with MOM • 1100 Steps • Keoni Tamayo • Walking Workout #177
Reps To The Rhythm
10 MIN FUN DANCE WALK • Workout with MOM • 1100 Steps • Keoni Tamayo • Walking Workout #177
11:10
16 MIN HIIT WALK • 2200 Steps  • Workout with MOM • Keoni Tamayo • Walking Workout #176
Reps To The Rhythm
16 MIN HIIT WALK • 2200 Steps • Workout with MOM • Keoni Tamayo • Walking Workout #176
17:37
1.0 MILE HAPPY Walk • 2300 Steps • Keoni Tamayo • Walking Workout #175
Reps To The Rhythm
1.0 MILE HAPPY Walk • 2300 Steps • Keoni Tamayo • Walking Workout #175
20:06
7-Minute COOLDOWN Stretch | Relax & Recover  • ALL STANDING Cooldown and Stretch • Keoni Tamayo
Reps To The Rhythm
7-Minute COOLDOWN Stretch | Relax & Recover • ALL STANDING Cooldown and Stretch • Keoni Tamayo
8:23
4100 STEPS Workout • LIVESTREAM • Sept. 17, 2023 • FULL Version • Keoni Tamayo
Reps To The Rhythm
4100 STEPS Workout • LIVESTREAM • Sept. 17, 2023 • FULL Version • Keoni Tamayo
42:55
41 MIN • 5200 STEPS • Walking Workout • Livestream Workout • Jan 28, 2024
Reps To The Rhythm
41 MIN • 5200 STEPS • Walking Workout • Livestream Workout • Jan 28, 2024
42:50
23 Min BOLLYWOOD Workout • 2800 Steps • PATREON FAVORITE • Walking Workout #174
Reps To The Rhythm
23 Min BOLLYWOOD Workout • 2800 Steps • PATREON FAVORITE • Walking Workout #174
24:56
🔴LIVE! Chill Video Editing Session - Drop By and Say Hi!
Reps To The Rhythm
🔴LIVE! Chill Video Editing Session - Drop By and Say Hi!
3:14:31
13 MIN COMBAT CARDIO • 1700 Steps • Walking Workout #173
Reps To The Rhythm
13 MIN COMBAT CARDIO • 1700 Steps • Walking Workout #173
14:58
🔴LIVE! Impromptu Q&A session while I do a bit of editing. Come say hi!
Reps To The Rhythm
🔴LIVE! Impromptu Q&A session while I do a bit of editing. Come say hi!
4:33:01
13 MIN HAPPY WALK • 1600 Steps • Walking Workout #172
Reps To The Rhythm
13 MIN HAPPY WALK • 1600 Steps • Walking Workout #172
14:51
16 Min 1 MILE POWER Walk • 2000 Steps • Keoni Tamayo • Walking Workout #171
Reps To The Rhythm
16 Min 1 MILE POWER Walk • 2000 Steps • Keoni Tamayo • Walking Workout #171
17:41
10 Min Upper Body Toning • 1300 Steps • Walking Workout #170
Reps To The Rhythm
10 Min Upper Body Toning • 1300 Steps • Walking Workout #170
11:49
Have you ever felt like you weren’t doing enough?
Reps To The Rhythm
Have you ever felt like you weren’t doing enough?
1:48
20 MIN FAST WALK 140 -155 bpm • FAT BURNING Walk at Home • Keoni Tamayo • Walking Workout #169
Reps To The Rhythm
20 MIN FAST WALK 140 -155 bpm • FAT BURNING Walk at Home • Keoni Tamayo • Walking Workout #169
22:05
30 MIN MICHAEL JACKSON CARDIO WORKOUT • 3200 Steps • Keoni Tamayo • Walking Workout #168
Reps To The Rhythm
30 MIN MICHAEL JACKSON CARDIO WORKOUT • 3200 Steps • Keoni Tamayo • Walking Workout #168
32:49
A quick reminder to stay motivated!
Reps To The Rhythm
A quick reminder to stay motivated!
0:46
11-Minute FUN Walking Workout with MOM • EASY & ENERGIZING • 1100 Steps • Walking Workout #167
Reps To The Rhythm
11-Minute FUN Walking Workout with MOM • EASY & ENERGIZING • 1100 Steps • Walking Workout #167
12:34
14 MIN CORE CARDIO WORKOUT • 1800 Steps • Walking Workout #166
Reps To The Rhythm
14 MIN CORE CARDIO WORKOUT • 1800 Steps • Walking Workout #166
15:44
FUN 10 Min DANCE CARDIO • BRUNO MARS Workout • 1000 Steps • Walking Workout #165
Reps To The Rhythm
FUN 10 Min DANCE CARDIO • BRUNO MARS Workout • 1000 Steps • Walking Workout #165
11:08
13 Min FEEL GOOD Dance Walk • 1500 Steps • Walking Workout #164
Reps To The Rhythm
13 Min FEEL GOOD Dance Walk • 1500 Steps • Walking Workout #164
14:09
36 MIN DANCE CARDIO WORKOUT • 4300 Steps • Walking Workout #163
Reps To The Rhythm
36 MIN DANCE CARDIO WORKOUT • 4300 Steps • Walking Workout #163
37:44
14 MIN HAPPY WALK • 1800 Steps • Walking Workout #162 • Keoni Tamayo
Reps To The Rhythm
14 MIN HAPPY WALK • 1800 Steps • Walking Workout #162 • Keoni Tamayo
15:44
21 MIN AERO DANCE Workout • 2700 Steps • FAT BURNING CARDIO • Walking Workout #161
Reps To The Rhythm
21 MIN AERO DANCE Workout • 2700 Steps • FAT BURNING CARDIO • Walking Workout #161
22:05
10 MIN WALK & TONE • 1300 Steps • Walking Workout #160
Reps To The Rhythm
10 MIN WALK & TONE • 1300 Steps • Walking Workout #160
11:55
27 MIN DETROIT MOTOWN Workout • 2800 Steps • Patreon Fan Faves • Walking Workout #159
Reps To The Rhythm
27 MIN DETROIT MOTOWN Workout • 2800 Steps • Patreon Fan Faves • Walking Workout #159
28:35
Livestream Workout • Feb. 04, 2024 • 2700 Steps • Half Version
Reps To The Rhythm
Livestream Workout • Feb. 04, 2024 • 2700 Steps • Half Version
22:43
WALK HIIT Workout • Walking Workout #158
Reps To The Rhythm
WALK HIIT Workout • Walking Workout #158
20:45
19 MIN Combat Cardio Workout • Keoni Tamayo • Walking Workout #157
Reps To The Rhythm
19 MIN Combat Cardio Workout • Keoni Tamayo • Walking Workout #157
20:28
FUN FAST PACED 80's AERO WORKOUT • 140-150 BPM • Keoni Tamayo • Walking Workout #156
Reps To The Rhythm
FUN FAST PACED 80's AERO WORKOUT • 140-150 BPM • Keoni Tamayo • Walking Workout #156
21:01
What is PATREON?
Reps To The Rhythm
What is PATREON?
5:02
20 MIN WALK and TONE Workout • NO Jumping • Low Impact • Walking Workout #155
Reps To The Rhythm
20 MIN WALK and TONE Workout • NO Jumping • Low Impact • Walking Workout #155
23:02
44 Min Livestream Workout • Dec. 30, 2023 • 5400 Steps
Reps To The Rhythm
44 Min Livestream Workout • Dec. 30, 2023 • 5400 Steps
45:34
FAST 1 Mile Walk • 140 - 160 Bpm •  HAPPY MOOD BOOSTER • Walking Workout #154
Reps To The Rhythm
FAST 1 Mile Walk • 140 - 160 Bpm • HAPPY MOOD BOOSTER • Walking Workout #154
17:49
30 MIN DIET DANCE CARDIO • FAST PACED 140-150 bpm • FAT BURNING WORKOUT • Walking Workout #153
Reps To The Rhythm
30 MIN DIET DANCE CARDIO • FAST PACED 140-150 bpm • FAT BURNING WORKOUT • Walking Workout #153
32:34
10 MIN AFTER MEAL WORKOUT • GENTLE Exercise to Lower Blood Sugar • 1200 Steps • Walking Workout #152
Reps To The Rhythm
10 MIN AFTER MEAL WORKOUT • GENTLE Exercise to Lower Blood Sugar • 1200 Steps • Walking Workout #152
10:51
First link broke, join this new one!
Reps To The Rhythm
First link broke, join this new one!
2:08:44
Livestream Workout w/ Keoni - December 30, 2023 - 8:00 PM ET
Reps To The Rhythm
Livestream Workout w/ Keoni - December 30, 2023 - 8:00 PM ET
33:16
21 MIN CARDIO DANCE FITNESS • WORKOUT with MOM • 2800 Steps • Walking Workout #151
Reps To The Rhythm
21 MIN CARDIO DANCE FITNESS • WORKOUT with MOM • 2800 Steps • Walking Workout #151
23:08
30 MIN WALK HIIT CARDIO  •  WORKOUT with MOM  • 3800 Steps • Walking Workout #150
Reps To The Rhythm
30 MIN WALK HIIT CARDIO • WORKOUT with MOM • 3800 Steps • Walking Workout #150
32:50
DECEMBER 30 LIVESTREAM • HAPPY HOLIDAYS! • Reps to the Rhythm  •  Keoni Tamayo
Reps To The Rhythm
DECEMBER 30 LIVESTREAM • HAPPY HOLIDAYS! • Reps to the Rhythm • Keoni Tamayo
1:58
7 MIN CHAIR STRETCH • Quick Work Break Stretch for Beginners • Keoni Tamayo
Reps To The Rhythm
7 MIN CHAIR STRETCH • Quick Work Break Stretch for Beginners • Keoni Tamayo
8:24
FUN CHRISTMAS WORKOUT • 22 Min Workout • 2900 Steps • Patreon Fan Faves • Walking Workout #149
Reps To The Rhythm
FUN CHRISTMAS WORKOUT • 22 Min Workout • 2900 Steps • Patreon Fan Faves • Walking Workout #149
23:02
CHER CHRISTMAS Workout • 17 Min Workout • 2200 Steps • Walking Workout #148
Reps To The Rhythm
CHER CHRISTMAS Workout • 17 Min Workout • 2200 Steps • Walking Workout #148
18:57
FUN CHRISTMAS WORKOUT • 22 Min Workout • 2900 Steps • Patreon Fan Faves • Walking Workout #149
Reps To The Rhythm
FUN CHRISTMAS WORKOUT • 22 Min Workout • 2900 Steps • Patreon Fan Faves • Walking Workout #149
23:02
LIVESTREAM CARDIO Workout • OCT 05, 2023 • 2900 Steps • HALF VERSION • Keoni Tamayo
Reps To The Rhythm
LIVESTREAM CARDIO Workout • OCT 05, 2023 • 2900 Steps • HALF VERSION • Keoni Tamayo
22:22
FUN CHAIR CARDIO and ABS • 14 Min Workout • 1700 Steps • Walking Workout #147
Reps To The Rhythm
FUN CHAIR CARDIO and ABS • 14 Min Workout • 1700 Steps • Walking Workout #147
16:25
LIVESTREAM CARDIO Workout • SEPT. 24, 2023 • 2400 Steps • HALF VERSION • Keoni Tamayo
Reps To The Rhythm
LIVESTREAM CARDIO Workout • SEPT. 24, 2023 • 2400 Steps • HALF VERSION • Keoni Tamayo
20:48
FAST PACED 19 MIN CHRISTMAS WALK • 130-180 BPM • 2800 Steps • Walking Workout #146
Reps To The Rhythm
FAST PACED 19 MIN CHRISTMAS WALK • 130-180 BPM • 2800 Steps • Walking Workout #146
20:02
LIVESTREAM CARDIO Workout • SEPT. 17, 2023 • 2200 Steps • HALF VERSION • LOW IMPACT • Keoni Tamayo
Reps To The Rhythm
LIVESTREAM CARDIO Workout • SEPT. 17, 2023 • 2200 Steps • HALF VERSION • LOW IMPACT • Keoni Tamayo
22:11
13 MIN DUA LIPA DANCE CARDIO PARTY WORKOUT • 1300 Steps •  Beginner Friendly • Walking Workout #145
Reps To The Rhythm
13 MIN DUA LIPA DANCE CARDIO PARTY WORKOUT • 1300 Steps • Beginner Friendly • Walking Workout #145
13:55
10,000 STEPS  INDOOR CHALLENGE🚶‍♀🔥 • WALK, DANCE, COMBAT FUN Workout •  Walking Workout #144
Reps To The Rhythm
10,000 STEPS INDOOR CHALLENGE🚶‍♀🔥 • WALK, DANCE, COMBAT FUN Workout • Walking Workout #144
1:23:09
FUN 22 MIN HALLOWEEN CARDIO WORKOUT • 🔥🔥FAT BURNING CARDIO🔥🔥 • Walking Workout #143
Reps To The Rhythm
FUN 22 MIN HALLOWEEN CARDIO WORKOUT • 🔥🔥FAT BURNING CARDIO🔥🔥 • Walking Workout #143
22:49
7 MIN BODY COOL DOWN and STRETCH ROUTINE • ALL STANDING • Walking Workout #142
Reps To The Rhythm
7 MIN BODY COOL DOWN and STRETCH ROUTINE • ALL STANDING • Walking Workout #142
8:04
FUN 11 MIN LATIN DANCE and WALK Workout •🔥 FAT BURNING CARDIO 🔥• 1300 Steps • Walking Workout #141
Reps To The Rhythm
FUN 11 MIN LATIN DANCE and WALK Workout •🔥 FAT BURNING CARDIO 🔥• 1300 Steps • Walking Workout #141
11:57
10 MIN HIIT WALKING  WORKOUT for Weight Loss • 1300 Steps • Walking Workout #140
Reps To The Rhythm
10 MIN HIIT WALKING WORKOUT for Weight Loss • 1300 Steps • Walking Workout #140
10:54
10 MIN GENTLE FEEL GOOD WALK and DANCE WORKOUT • 1300 Steps • Walking Workout #139
Reps To The Rhythm
10 MIN GENTLE FEEL GOOD WALK and DANCE WORKOUT • 1300 Steps • Walking Workout #139
10:59
8 MIN WALK and  ARMS TONING Workout • 1000 Steps •  Walking Workout #138
Reps To The Rhythm
8 MIN WALK and ARMS TONING Workout • 1000 Steps • Walking Workout #138
9:39
FUN 10 MIN DANCE PARTY WORKOUT • 🔥BURN CALORIES 🔥•  LOW IMPACT •  Walking Workout #137
Reps To The Rhythm
FUN 10 MIN DANCE PARTY WORKOUT • 🔥BURN CALORIES 🔥• LOW IMPACT • Walking Workout #137
10:38
10 MIN WALK & ALL STANDING ABS Workout • DAILY ROUTINE, NO Jumping • Walking Workout #136
Reps To The Rhythm
10 MIN WALK & ALL STANDING ABS Workout • DAILY ROUTINE, NO Jumping • Walking Workout #136
10:57
HAPPY 10 MIN DIET DANCE WORKOUT •🔥 HIGH ENERGY 🔥•  FAT BURNING CARDIO • Walking Workout #135
Reps To The Rhythm
HAPPY 10 MIN DIET DANCE WORKOUT •🔥 HIGH ENERGY 🔥• FAT BURNING CARDIO • Walking Workout #135
12:09
10 MIN COMBAT-BOXING WORKOUT You Can Do at Home • 1200 Steps • EASY to Follow • Walking Workout #134
Reps To The Rhythm
10 MIN COMBAT-BOXING WORKOUT You Can Do at Home • 1200 Steps • EASY to Follow • Walking Workout #134
10:54
10 MIN EASY HAPPY WALK •  WORKOUT AT HOME (No Jumping/BEGINNER Friendly)  •  Walking Workout #133
Reps To The Rhythm
10 MIN EASY HAPPY WALK • WORKOUT AT HOME (No Jumping/BEGINNER Friendly) • Walking Workout #133
11:44
FUN 30 Min 90s GIRL GROUP WORKOUT • Patreon Fan Favorites #12 • Walking Workout #132 • HALF Version
Reps To The Rhythm
FUN 30 Min 90s GIRL GROUP WORKOUT • Patreon Fan Favorites #12 • Walking Workout #132 • HALF Version
16:45
FUN 11 MIN EASY WALK & DANCE • AFTER MEAL Workout • 1300 STEPS • Walking Workout #131
Reps To The Rhythm
FUN 11 MIN EASY WALK & DANCE • AFTER MEAL Workout • 1300 STEPS • Walking Workout #131
12:39
LIVESTREAM Workout • Sept 10, 2023 • 2700 Steps • HALF Version
Reps To The Rhythm
LIVESTREAM Workout • Sept 10, 2023 • 2700 Steps • HALF Version
22:14
14 Min WALK HIIT FAT BURNING WORKOUT • ALL STANDING • 1800 STEPS • Walking Workout #130
Reps To The Rhythm
14 Min WALK HIIT FAT BURNING WORKOUT • ALL STANDING • 1800 STEPS • Walking Workout #130
14:58
LIVESTREAM Workout • Sept 07, 2023 • 2600 Steps • HALF Version
Reps To The Rhythm
LIVESTREAM Workout • Sept 07, 2023 • 2600 Steps • HALF Version
21:39
25 Min LATIN DANCE Workout • 2200 STEPS • PATREON FAN FAVORITES #11 • Walking Workout #129
Reps To The Rhythm
25 Min LATIN DANCE Workout • 2200 STEPS • PATREON FAN FAVORITES #11 • Walking Workout #129
26:11
LIVESTREAM Workout • August 27, 2023 • 3200 Steps • HALF Version • Keoni Tamayo
Reps To The Rhythm
LIVESTREAM Workout • August 27, 2023 • 3200 Steps • HALF Version • Keoni Tamayo
24:58
18 MIN WALK & TONE • 1800 Steps • Walking Workout #128 • Keoni Tamayo
Reps To The Rhythm
18 MIN WALK & TONE • 1800 Steps • Walking Workout #128 • Keoni Tamayo
19:33
LIVESTREAM Workout • August 20, 2023 • 2700 Steps • HALF Version • Keoni Tamayo
Reps To The Rhythm
LIVESTREAM Workout • August 20, 2023 • 2700 Steps • HALF Version • Keoni Tamayo
21:45
7 MIN ARMS & ABS STANDING Workout w/ @thefitnessheroes   •  Keoni Tamayo
Reps To The Rhythm
7 MIN ARMS & ABS STANDING Workout w/ @thefitnessheroes • Keoni Tamayo
8:17
14 MIN FAST WALK • 140-175 BPM • 2000 Steps • Walking Workout #127 • Keoni Tamayo
Reps To The Rhythm
14 MIN FAST WALK • 140-175 BPM • 2000 Steps • Walking Workout #127 • Keoni Tamayo
15:05
LIVESTREAM Workout • July 02, 2023 • 2500 Steps • HALF Version • Keoni Tamayo
Reps To The Rhythm
LIVESTREAM Workout • July 02, 2023 • 2500 Steps • HALF Version • Keoni Tamayo
20:44
LIVESTREAM Workout • July 23, 2023 • 2600 Steps • HALF Version
Reps To The Rhythm
LIVESTREAM Workout • July 23, 2023 • 2600 Steps • HALF Version
21:11
12 MIN CARDIO STANDING ABS Workout •1400 Steps • Walking Workout #126 • Keoni Tamayo
Reps To The Rhythm
12 MIN CARDIO STANDING ABS Workout •1400 Steps • Walking Workout #126 • Keoni Tamayo
13:00
LIVESTREAM Workout • July 16, 2023 • 2600 Steps • HALF Version
Reps To The Rhythm
LIVESTREAM Workout • July 16, 2023 • 2600 Steps • HALF Version
21:32
KPOP THEME Walking Workout • 1300 Steps • Keoni Tamayo • Walking Workout #125
Reps To The Rhythm
KPOP THEME Walking Workout • 1300 Steps • Keoni Tamayo • Walking Workout #125
12:41
LIVESTREAM Workout • July 09, 2023 • 2700 Steps • HALF Version
Reps To The Rhythm
LIVESTREAM Workout • July 09, 2023 • 2700 Steps • HALF Version
21:22
FUN LIVESTREAM WORKOUT • 2800 STEPS • JUNE 04, 2023 • Half Version • WALKING WORKOUT • Keoni Tamayo
Reps To The Rhythm
FUN LIVESTREAM WORKOUT • 2800 STEPS • JUNE 04, 2023 • Half Version • WALKING WORKOUT • Keoni Tamayo
23:00
AFTER MEAL WALK • 10 MIN EASY WALK • Keoni Tamayo • Walking Workout #124
Reps To The Rhythm
AFTER MEAL WALK • 10 MIN EASY WALK • Keoni Tamayo • Walking Workout #124
11:33
FUN LIVESTREAM WORKOUT • 2700 STEPS • JUNE 18, 2023 • Half Version • WALKING WORKOUT • Keoni Tamayo
Reps To The Rhythm
FUN LIVESTREAM WORKOUT • 2700 STEPS • JUNE 18, 2023 • Half Version • WALKING WORKOUT • Keoni Tamayo
22:19
WALK HIIT Cardio • 2100 STEPS Standing HIIT Workout • Keoni Tamayo •  Walking Workout #123
Reps To The Rhythm
WALK HIIT Cardio • 2100 STEPS Standing HIIT Workout • Keoni Tamayo • Walking Workout #123
19:39
WALK & DANCE WORKOUT • 2700 STEPS •  June 11,2023 Livestream • HALF VERSION • Keoni Tamayo
Reps To The Rhythm
WALK & DANCE WORKOUT • 2700 STEPS • June 11,2023 Livestream • HALF VERSION • Keoni Tamayo
20:57
15 MIN CARDIO BLAST KICKBOXING • Keoni Tamayo  •  Walking Workout #122
Reps To The Rhythm
15 MIN CARDIO BLAST KICKBOXING • Keoni Tamayo • Walking Workout #122
15:15
18 MINS 80s DANCE WORKOUT with MOM  • Patreon Fan Favorites #6 • Walking Workout #107 • Ver. 2
Reps To The Rhythm
18 MINS 80s DANCE WORKOUT with MOM • Patreon Fan Favorites #6 • Walking Workout #107 • Ver. 2
19:29
10 MIN WALK and TONE for Beginners • Walking Workout • Keoni Tamayo #121
Reps To The Rhythm
10 MIN WALK and TONE for Beginners • Walking Workout • Keoni Tamayo #121
11:23
HAPPY WALK & DANCE WORKOUT •2700 Steps • Keoni's Faves • Walking Workout #120
Reps To The Rhythm
HAPPY WALK & DANCE WORKOUT •2700 Steps • Keoni's Faves • Walking Workout #120
24:11
FUN LIVESTREAM WORKOUT • 2900 STEPS • MAY 14, 2023 • Half Version • WALKING WORKOUT • Keoni Tamayo
Reps To The Rhythm
FUN LIVESTREAM WORKOUT • 2900 STEPS • MAY 14, 2023 • Half Version • WALKING WORKOUT • Keoni Tamayo
24:25
BRISK WALK  • HAPPY 1 MILE • 2400 STEPS • Fast Pace Walking Workout • Keoni Tamayo • WW#119
Reps To The Rhythm
BRISK WALK • HAPPY 1 MILE • 2400 STEPS • Fast Pace Walking Workout • Keoni Tamayo • WW#119
20:11
FUN 25 MIN DANCE CARDIO Workout • AEROBICS LOW IMPACT • BEGINNER Friendly • Keoni Tamayo • WW#118
Reps To The Rhythm
FUN 25 MIN DANCE CARDIO Workout • AEROBICS LOW IMPACT • BEGINNER Friendly • Keoni Tamayo • WW#118
26:53
April 10, 2023 • Livestream Workout • Half Version
Reps To The Rhythm
April 10, 2023 • Livestream Workout • Half Version
22:49
12 MIN Happy Cardio • Walking Workout #117
Reps To The Rhythm
12 MIN Happy Cardio • Walking Workout #117
13:22
FAST WALKING in 30 MIN • 4200 Steps • Walking Workout #116 • Keoni Tamayo
Reps To The Rhythm
FAST WALKING in 30 MIN • 4200 Steps • Walking Workout #116 • Keoni Tamayo
35:18
KC and The Sunshine Band • 3100 STEPS Walking Workout • Half Version • Walking Workout #115
Reps To The Rhythm
KC and The Sunshine Band • 3100 STEPS Walking Workout • Half Version • Walking Workout #115
15:57
90s & 2000s BOY BANDS Workout • 3000 STEPS • PATREON FAN FAVORITES #9 •  HALF Version • WW#114
Reps To The Rhythm
90s & 2000s BOY BANDS Workout • 3000 STEPS • PATREON FAN FAVORITES #9 • HALF Version • WW#114
15:04
LIVESTREAM • 5100 STEPS • HALF Version • Apr 02, 2023 • Walking Workout • Keoni Tamayo
Reps To The Rhythm
LIVESTREAM • 5100 STEPS • HALF Version • Apr 02, 2023 • Walking Workout • Keoni Tamayo
23:35
QUEEN • FUN CARDIO Workout • DANCE CARDIO with MOM • Patreon Fan Favorites #8 •  #113
Reps To The Rhythm
QUEEN • FUN CARDIO Workout • DANCE CARDIO with MOM • Patreon Fan Favorites #8 • #113
19:31
LIVESTREAM • 5100 STEPS • HALF Version • Feb. 26, 2023 • Walking Workout • Keoni Tamayo
Reps To The Rhythm
LIVESTREAM • 5100 STEPS • HALF Version • Feb. 26, 2023 • Walking Workout • Keoni Tamayo
22:16
LIVESTREAM Workout • HALF Version • Walking Workout • Keoni Tamayo
Reps To The Rhythm
LIVESTREAM Workout • HALF Version • Walking Workout • Keoni Tamayo
24:17
WALK HIIT • FAT Burning Cardio • 2100 Steps • 1 MILE WALK • Walking Workout #112 • Keoni Tamayo
Reps To The Rhythm
WALK HIIT • FAT Burning Cardio • 2100 Steps • 1 MILE WALK • Walking Workout #112 • Keoni Tamayo
18:14
DISCO CARDIO • PATREON FAN Favorites #7 • Half Version • Walking Workout #111 • Keoni Tamayo
Reps To The Rhythm
DISCO CARDIO • PATREON FAN Favorites #7 • Half Version • Walking Workout #111 • Keoni Tamayo
12:58
WALK & TONE 20 Min Workout • 1900 Steps • Walking Workout #110 • Keoni Tamayo
Reps To The Rhythm
WALK & TONE 20 Min Workout • 1900 Steps • Walking Workout #110 • Keoni Tamayo
21:45
20 MIN WALKING CARDIO WORKOUT • 1 MILE Walk • 2000 Steps • Walking Workout #109
Reps To The Rhythm
20 MIN WALKING CARDIO WORKOUT • 1 MILE Walk • 2000 Steps • Walking Workout #109
20:53
1 MILE HAPPY WALK • 16 MIN WORKOUT • 2000 Steps • Walking Workout #108
Reps To The Rhythm
1 MILE HAPPY WALK • 16 MIN WORKOUT • 2000 Steps • Walking Workout #108
16:45
23 MINS 80s DANCE WORKOUT • 3300 Steps • Patreon Fan Favorites #6 • Walking Workout #107
Reps To The Rhythm
23 MINS 80s DANCE WORKOUT • 3300 Steps • Patreon Fan Favorites #6 • Walking Workout #107
24:17
FUN DANCE & WALK CARDIO FITNESS • 3440 Steps • Walking Workout #106 • Keoni Tamayo
Reps To The Rhythm
FUN DANCE & WALK CARDIO FITNESS • 3440 Steps • Walking Workout #106 • Keoni Tamayo
29:52
COMBAT CARDIO •  Patreon FAN Favorites #5 •  Keoni Tamayo
Reps To The Rhythm
COMBAT CARDIO • Patreon FAN Favorites #5 • Keoni Tamayo
11:55
STANDING ABS CARDIO WORKOUT •  NO Jumping • Keoni Tamayo
Reps To The Rhythm
STANDING ABS CARDIO WORKOUT • NO Jumping • Keoni Tamayo
22:52
FUN 20 MIN Cardio Workout • POWER WALK • 2800 Steps • Keoni Tamayo  • Walking Workout #105
Reps To The Rhythm
FUN 20 MIN Cardio Workout • POWER WALK • 2800 Steps • Keoni Tamayo • Walking Workout #105
22:34
10 MIN BTS Workout! • 1300 Steps • Patreon Fan Favorites #4 • Walking Workout #104 • Keoni Tamayo
Reps To The Rhythm
10 MIN BTS Workout! • 1300 Steps • Patreon Fan Favorites #4 • Walking Workout #104 • Keoni Tamayo
11:56
30 MIN CHRISTMAS DANCE CARDIO WORKOUT  • FAST WALKING • Walking Workout #103 •  Keoni Tamayo
Reps To The Rhythm
30 MIN CHRISTMAS DANCE CARDIO WORKOUT • FAST WALKING • Walking Workout #103 • Keoni Tamayo
31:16
HAPPY 1 Mile HOLIDAY WALK • 2100 Steps • CHRISTMAS WORKOUT • Walking Workout #102 • Keoni Tamayo
Reps To The Rhythm
HAPPY 1 Mile HOLIDAY WALK • 2100 Steps • CHRISTMAS WORKOUT • Walking Workout #102 • Keoni Tamayo
18:09
FUN CARDIO Workout  • FAT BURNING  •  Beginner Friendly - ALL STANDING!
Reps To The Rhythm
FUN CARDIO Workout • FAT BURNING • Beginner Friendly - ALL STANDING!
13:36
BEE GEES Theme • 1200 Step Workout • Patreon Fan Favorites #3 • Walking Workout #101
Reps To The Rhythm
BEE GEES Theme • 1200 Step Workout • Patreon Fan Favorites #3 • Walking Workout #101
12:30
FUN 45 MIN 5200 STEPS WALKING Workout • Walking Workout #100 • Keoni Tamayo
Reps To The Rhythm
FUN 45 MIN 5200 STEPS WALKING Workout • Walking Workout #100 • Keoni Tamayo
47:05
16 MIN POWER WALK • 2100 Steps • Walking Workout #99
Reps To The Rhythm
16 MIN POWER WALK • 2100 Steps • Walking Workout #99
17:38
October 30, 2022 - 8:00 PM ET - Livestream Workout w/ Keoni
Reps To The Rhythm
October 30, 2022 - 8:00 PM ET - Livestream Workout w/ Keoni
1:25:54
Livestream Workout Announcement for Oct. 30, 2022 - 8 PM ET
Reps To The Rhythm
Livestream Workout Announcement for Oct. 30, 2022 - 8 PM ET
0:30
WORKOUT with DAD • 18 Min UPPER BODY ALL STANDING Workout  • Keoni Tamayo
Reps To The Rhythm
WORKOUT with DAD • 18 Min UPPER BODY ALL STANDING Workout • Keoni Tamayo
19:27
FUN DANCE & WALK 1700 STEPS • PATREON Fan Favorites #2 • Walking Workout #98 • Keoni Tamayo
Reps To The Rhythm
FUN DANCE & WALK 1700 STEPS • PATREON Fan Favorites #2 • Walking Workout #98 • Keoni Tamayo
16:02
15 Min WALK and TONE #2 • 1900 Steps • Walking Workout #97 • Keoni Tamayo
Reps To The Rhythm
15 Min WALK and TONE #2 • 1900 Steps • Walking Workout #97 • Keoni Tamayo
16:12
HAPPY WALK  •  MOTOWN THEME  •  1400 Steps  • Walking Workout #96  • Keoni Tamayo
Reps To The Rhythm
HAPPY WALK • MOTOWN THEME • 1400 Steps • Walking Workout #96 • Keoni Tamayo
12:48
HIIT WALK • CARDIO KICKBOXING WORKOUT • Beginner Friendly • Walking Workout #95  • Keoni Tamayo
Reps To The Rhythm
HIIT WALK • CARDIO KICKBOXING WORKOUT • Beginner Friendly • Walking Workout #95 • Keoni Tamayo
21:02
FUN LATIN DANCE & WALK • 2100 Steps • Walking Workout #94 • Keoni Tamayo
Reps To The Rhythm
FUN LATIN DANCE & WALK • 2100 Steps • Walking Workout #94 • Keoni Tamayo
23:59
WALK and TONE  •  2500 STEPS  • Walking Workout #93 • Keoni Tamayo
Reps To The Rhythm
WALK and TONE • 2500 STEPS • Walking Workout #93 • Keoni Tamayo
21:36
RETRO HIIT WALK Workout • 1200 STEPS  • Walking Workout #92 • Keoni Tamayo
Reps To The Rhythm
RETRO HIIT WALK Workout • 1200 STEPS • Walking Workout #92 • Keoni Tamayo
11:02
WALKING WORKOUT LIVESTREAM AUGUST 25, 2022 • 20 Min Version
Reps To The Rhythm
WALKING WORKOUT LIVESTREAM AUGUST 25, 2022 • 20 Min Version
21:54
DANCE HIIT 9 Min Walk • 1200 Steps • Walking Workout #91 • Keoni Tamayo
Reps To The Rhythm
DANCE HIIT 9 Min Walk • 1200 Steps • Walking Workout #91 • Keoni Tamayo
10:39
EASY WALK 12 Minutes  • 1300 STEPS  • Walking Workout #90 • Keoni Tamayo
Reps To The Rhythm
EASY WALK 12 Minutes • 1300 STEPS • Walking Workout #90 • Keoni Tamayo
13:04
July 24, 2022 - 8:00 PM ET - Livestream Workout w/ Keoni
Reps To The Rhythm
July 24, 2022 - 8:00 PM ET - Livestream Workout w/ Keoni
3:14:11
STANDING ABS WORKOUT With Weights • Keoni Tamayo
Reps To The Rhythm
STANDING ABS WORKOUT With Weights • Keoni Tamayo
10:03
HAPPY DANCE WALK CARDIO • Walking Workout #89 • Keoni Tamayo
Reps To The Rhythm
HAPPY DANCE WALK CARDIO • Walking Workout #89 • Keoni Tamayo
20:40
HIIT WALK with MOM • Beginner Friendly • Walking Workout #88 • Keoni Tamayo
Reps To The Rhythm
HIIT WALK with MOM • Beginner Friendly • Walking Workout #88 • Keoni Tamayo
16:26
FAST & FUN 1 MILE • 140 BPM •2300 STEPS • Walking Workout #87 • Keoni Tamayo
Reps To The Rhythm
FAST & FUN 1 MILE • 140 BPM •2300 STEPS • Walking Workout #87 • Keoni Tamayo
17:46
FUN RETRO WALK and DANCE • 1300 STEPS • Walking Workout #86 • Keoni Tamayo
Reps To The Rhythm
FUN RETRO WALK and DANCE • 1300 STEPS • Walking Workout #86 • Keoni Tamayo
10:51
WALK and TONE #8 • KNEE-FRIENDLY • NO JUMPING • Walking Workout #85 • Keoni Tamayo
Reps To The Rhythm
WALK and TONE #8 • KNEE-FRIENDLY • NO JUMPING • Walking Workout #85 • Keoni Tamayo
11:54
FUN 5000 STEPS  • WALK and TONE #7 • FAT BURNING CARDIO • Walking Workout #84 • Keoni Tamayo
Reps To The Rhythm
FUN 5000 STEPS • WALK and TONE #7 • FAT BURNING CARDIO • Walking Workout #84 • Keoni Tamayo
43:55