一招急救瞓捩頸I 早上一覺醒來感覺脖很緊頭轉不動 -脊醫王鳳恩(中/Eng Sub) - Effective relief acute torticollis - Dr Matty Wong DC

今天會跟大家說瞓捩頸急救方法, 我相信大家一生人當中也有試過瞓捩頸或會稱作瞓矮頸, 統稱落枕. 為什麼我們會有瞓矮頸的情況出現? 通常是早上一覺醒來便感覺脖子很緊, 頭轉動不了, 肩膀會上升和脖子向肩膀的距離很近, 我們的頸不能向前 不能向後 擺動不了. 很多時候為什麼我們早上起來會有這種情況呢? 可能晚上睡覺的時候姿勢不對, 例如我們會伏著睡,當我們伏著睡時脖子會怎麼樣呢?

Today I will talk about first aid for acute torticollis, I believe everyone experience torticollis at least once. How does acute torticollis occur?Happens when we wake up, we feel stiff neck. Can’t turn our heads, our neck can’t move forward, backwards and turning. Why will it happen in the morning?

#drmattywong #脊醫王鳳恩 #瞓捩頸 #落枕 #瞓捩頸急救方法 #瞓矮頸 #頸痛 #acutetorticollis #torticollis #neckpain #stiffneck #neckspasm #chiropractor #drwong

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Disclaimer: The content and information provided on this video is for reference only and does not replace medical assessment or professional treatment. Please consult registered chiropractor or registered medical doctor for inquiry