Family Day Workout

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FaceBook Page:   / jonasgo4fitt  
Website: https://www.go4fit.ca

Jonas:Go4FitActive Lifestyle Coach/Online Personal Trainer

Personal Exercise Programs: 8-12 weeks
Nutrition Plans: Custom to you and your goals
Breakdown of your Macros
Grocery list included

Daily Motivation: Get all the motivation you need from my daily posts, workout and nutrition tips,

Weekly checkins: To keep you on track and ensure your making progress!

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