5 Toxic Relationship Red Flags You Can’t Ignore

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Toxic relationships don’t always start that way. They often begin with connection, excitement, and promise—until unhealthy patterns emerge. But avoiding these relationships isn’t about avoiding people altogether; it’s about learning to recognize the dynamics that drain, harm, or diminish you. In this talk, we’ll break down how to identify red flags early, set firm boundaries, and cultivate relationships that are built on trust, respect, and mutual understanding. You’ll learn why self-awareness is key, how your own responses shape your relationships, and what to do when someone refuses to meet you halfway. If you’ve ever felt like you had to prove your worth, suppress your needs, or constantly “fix” a relationship just to keep it together—this video is for you.


⭐️Get your SIMPLE STEPS TO SELF-TRUST: courses.juliakristina.com/self-trust

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ABOUT JULIA:

Julia Kristina, MA, is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive, heart centred humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves.

Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives.

Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 20 million times and she has built a community of over 400,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, Canada.




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