Awaken Your Intuition - How To Work On Your Third Eye Chakra + What Is The Third Eye (Ajna Chakra)

Learn how to work on your third eye chakra and learn what the third eye is all about in this video! Here you'll learn all the basics surrounding the 6th chakra of the 7 chakra system, ajna chakra. You'll also learn 6 different ways you can work on bringing balance to the energy of the 3rd eye, an energy that is very connected to our intuition and spirituality. The energy here is related to the element of ether and/or light. This energy encourages us to manifest new ideas and to connect with the spiritual world. Working on energy healing with the chakras is a way you can find deeper connection within yourself and it opens up your perspective on the mind, body, soul connection. I love using the chakras within my holistic living lifestyle.

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Alternate Nostril Breathing:    • 20 Minute Holistic Yoga For Your Mind...  

Other Chakra Videos:
Throat Chakra:    • The Power Of Your Voice - How To Work...  
Heart Chakra:    • Free Your Heart! | How To Work On You...  
Solar Plexus Chakra:    • Reclaim Your Personal Power! | Solar ...  
Sacral Chakra:    • It's more than the sex chakra...What ...  
Root Chakra:    • It's more than the sex chakra...What ...  

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0:00 Intro
0:32 What Is The Third Eye?
3:40 Element Of The Third Eye
4:27 Balance Of Masculine & Feminine
5:15 Unbalanced Third Eye
7:09 Energy Balancing Tip 1
8:41 Tip 2
9:48 Tip 3
10:45 Tip 4
12:49 Tip 5
13:50 Tip 6
14:21 Outro

Disclaimer:
Any/all information provided by Dr. Tara Salay is of general nature and should not be taken as medical and/or other health advice pertaining to any individual specific health and/or medical condition. You should be in good physical condition and able to participate in the exercise(s) and/or exercise program(s), and you should understand that when participating in same, there is the possibility of physical injury. If you engage in this exercise and/or exercise program, you agree that your participation is voluntary and that you are participating at your own risk. By engaging in this exercise and/or exercise program you agree to assume any/all risk(s) of injury. Should your participation in this exercise and/or exercise program result in injury, you agree to release, discharge, and hold Dr. Tara Salay as harmless from any/all losses, liabilities, injuries, and/or damages resulting from any/all known or unknown claims and/or causes of action.