⭐️Get THE SIMPLE STEPS TO SELF-TRUST here 👉🏻: courses.juliakristina.com/self-trust
Are your goals really goals—or just dreams in disguise? In this video, we explore the critical difference between dreaming and achieving: having a plan. It’s easy to get caught up in the dopamine rush of setting a lofty goal, but without a clear roadmap, those goals often remain just that—dreams. We’ll dive into what stops us from creating actionable plans, including resistance, competing priorities, and the mental roadblocks that hold us back. Whether it’s eating healthier, pursuing a passion, advancing your career, or building meaningful relationships, this video will challenge you to ask yourself: What’s the plan? And what will you do when resistance shows up? Get ready to turn your dreams into reality with actionable strategies to overcome the obstacles in your way.
⭐️Get THE SIMPLE STEPS TO SELF-TRUST here 👉🏻: courses.juliakristina.com/self-trust
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ABOUT JULIA:
Julia Kristina, MA, is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive, heart centred humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves.
Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives.
Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 15 million times and she has built a community of over 375,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, C
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