Coffee and Anxiety #shorts - Should you be having that morning coffee?

Is caffeine causing your anxiety? Caffeine is an anxiogenic, this short video explains what that means.

If you're interested in learning more about caffeine and anxiety, here's my blog post www.generationcalm.com/blog/coffee-and-anxiety-is-…


Be well, be calm,
❤ Clare
#shorts #anxietyrelief #generationcalm

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Disclaimer: This information should not be used for diagnosing or treating a health condition or disease and is not intended as a substitute for consulting with your physician or healthcare provider.

Generation Calm is where you can become a master at reducing your stress and anxiety naturally in your own time, so you can keep your body and mind feeling great. Remember to hit the LIKE button and SUBSCRIBE for a new video every week @    / @generationcalm