Day 21: Choose, Act, Reflect | Serenity Advent Calendar

Day 21’s practice: Use the “Choose, Act, Reflect” method to navigate the holiday season intentionally.
✨ Choose a value-based action (rest, connection, or giving).
✨ Act with purpose.
✨ Reflect on how it aligns with your goals.
YOU have the power to decide how to spend your time and energy during the holiday rush. 💙 #HolidayMentalHealth #MindfulnessTips