In this episode, Matt speaks with Counsellor Ken Reid about attachment styles in dating and relationships. Together they unpack how attachment styles can impact whether or not we choose to be in monogamous or non monogamous relationships. They explore the impact of trauma on the development of insecure attachment styles, and what we can do to heal if we find ourselves anxious or avoidant in our relationships.
The concepts and questions we explore in this episode are:
👨❤💋👨What is an attachment style?
👨❤💋👨Secure vs insecure attachment styles
👨❤💋👨Monogamy vs non monogamy when it comes to attachment styles
👨❤💋👨How insecurity may influence you choice between monogamy and non monogamy
👨❤💋👨How anxious people date and show up in relationships
👨❤💋👨How avoidant people date and show up in relationships
👨❤💋👨What can we do to move towards more security in our attachment style?
Today's Guest:
Ken Reid
Today's Host:
Matt Landsiedel
00:00 Introduction
02:12 What is an Attachment Style
05:13 What Causes Insecure Attachment
07:43 Nurture vs. Nature
10:24 Avoidant Attachment
15:18 Disorganized Attachment
20:25 Insecure Attachment
28:18 Anxious Attachment
38:18 Security Attachment
41:34 Top Three Things to Focus On
50:36 Outro
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ℹ️ ABOUT: Gay Men Going Deeper is a podcast and YouTube channel about personal development, mental health and sexuality.
HOSTS:
MATT LANDSIEDEL - www.mattlandsiedel.com/
MICHAEL DIIORIO - www.wellismo.com/
RENO JOHNSTON - itjustgotreno.com/
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Gay Men Going Deeper Podcast
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