長者衰弱症及肌少症,吃什麼補充劑有幫助?教有效的肌肉強化運動[Eng Subtitles] What supplements are best for Sarcopenia?
Dr. Joe Wong
2 months ago • Duration:
18:28
61,108 views
腰痛腿痛原來可以幫家人伸展!張教練教大家肌筋膜手法理療,簡單易做無難度 [Eng Subtitles] Lower Back and Legs DIY Myofascial Therapy
Dr. Joe Wong
5 months ago • Duration:
16:33
15,637 views
膝痛…. 可能是退化半月板撕裂!如何處理?介紹更多刺激膝軟骨增生運動 [Eng Subtitles] Degenerative Meniscus Tear Exercises
Dr. Joe Wong
1 year ago • Duration:
19:11
117,216 views
中年好聲音3|陳芷盈對陳曉東情有獨鍾 超甜少女心令東東面都紅晒!|陳芷盈《心有獨鍾》|第25集 16強淘汰賽|歌唱 比賽|音樂節目|TVB綜藝
TVB 綜藝
5 days ago • Duration:
8:55
New
455,871 views
林冠傑中醫師:膝蓋痛、長短腳、O型腳是怎樣形成的?如何預防? 穴位按摩紓緩痛症示範《大醫精誠》(2022-10-10)
灼見名家 Master Insight
2 years ago • Duration:
15:44
11,696 views
晚上抽筋什麼原因?5個最有效舒緩晚上抽筋運動 [Eng Subtitles] Nocturnal Cramps Exercises
Dr. Joe Wong
6 months ago • Duration:
20:44
169,718 views
久坐腰酸背痛I幾招立即舒緩-脊醫王鳳恩(中/Eng Sub) Stretching to relief back pain from prolong sitting -Dr Matty Wong DC
脊醫王鳳恩 Dr. Matty Wong - Doctor of Chiropractic
3 months ago • Duration:
16:03
16,246 views
網上點擊率破50億嘅離婚官司案,現代版武大郎與潘金蓮嘅故事究竟有多Juicy?丈夫公幹帶情夫返屋企開party?老婆及情夫鵲巢鳩佔,侵吞過億財產。@Zfivesir #z檔案#王寶強# 馬蓉 #宋喆
Z檔案
3 months ago • Duration:
21:28
369,241 views
手指退化性關節炎!五個運動及舒緩手指痛方法 [Eng Subtitles] Osteoarthritis of the Fingers
Dr. Joe Wong
6 months ago • Duration:
19:22
215,864 views
長者預防跌倒,必要增加及段練平衡力運動!由Larry Sir 教大家做[Eng Subtitles] How To Prevent From Falling?
Dr. Joe Wong
4 months ago • Duration:
16:00
27,064 views
最新肩周炎、五十肩運動,深入探討肩周炎的預防及治療方法[Eng Subtitles] The Latest Exercises for Frozen Shoulder
Dr. Joe Wong
2 weeks ago • Duration:
18:24
7,771 views
腰及臀部痛、坐骨神經痛、腳指公麻痹、腿外側膝頭痛…..六種腰L4和L5神經線減壓運動[Eng Subtitles] 6 Exercises for L4 & L5 Nerve Impingement
Dr. Joe Wong
2 years ago • Duration:
18:38
490,946 views
常常腿抽筋怎麼辦?七招必做腿抽筋運動及講解抽筋的原因[Subtitles] What to do with leg cramps?
Dr. Joe Wong
1 year ago • Duration:
18:44
225,774 views
彈弓指、手腕痛、手冇力真係令人煩惱! Dr. Joe教大家做運動及按摩舒緩法 [Eng Subtitles] Trigger Finger and Wrist Pain Exercises
Dr. Joe Wong
2 years ago • Duration:
20:27
991,102 views
脊醫王鳳恩 - 長者長期腰痛, 椎間盤退化引起,10招動作舒緩! ( Degenerative Disc Disease)
脊醫王鳳恩 Dr. Matty Wong - Doctor of Chiropractic
3 years ago • Duration:
21:15
408,912 views
做足30日,每日30 分鐘 Dr. Joe 護膝健腿操,同膝痛腿無力講拜拜![Eng Subtitles] Dr. Joe’s Knee and Leg Exercise
Dr. Joe Wong
4 months ago • Duration:
33:22
122,810 views
深入了解腰椎狹窄症,最新椎間狹窄症運動,立刻舒緩痛楚!Eng Subtitles] Latest Lumbar Stenosis Exercises
Dr. Joe Wong
3 months ago • Duration:
18:42
27,779 views
10個腿部腫脹的原因…. 教大家3個簡單運動幫助[Eng Subtitles] 10 Causes for Leg Swelling
Dr. Joe Wong
1 month ago • Duration:
20:32
8,868 views
髖關節痛怎麼辦?一一拆解預防及治療方法[Eng Subtitles] Hip pain, what to do?
Dr. Joe Wong
5 days ago • Duration:
17:45
New
12,674 views
三種習慣易有烏龜頸!|資深脊醫吳澍仁教你 最有效改善頸痛動作|頸部前傾全因#駝背?糾正思維根治#烏龜頸|健康嗎@HealthCodeHK 【不藥而動】#neckpain
健康嗎 Health Code
1 year ago • Duration:
11:20
332,549 views