പേരക്ക..അത് പോരെ Dr Pal Manickam and wife #tamil #kerala #drpal #guava #guavabenefits #cooking #food

Guavas are a type of tropical fruit that are round or oval in shape, typically with a green or yellow skin that's rough to the touch. The flesh inside is soft, juicy, and sweet, with a flavor that's often described as a combination of strawberry, pear, and citrus.

Guavas are often eaten raw, used in jams and preserves, or made into juices and smoothies. They're rich in vitamins A and C, potassium, and antioxidants, making them a nutritious and delicious addition to a healthy diet!
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