Power Breakfast With Mandira Bedi X Kamiya Jani | Ep 05 | Curly Tales

Today, we have an inspirational personality on the show. Starting her career in 1994 with the show "Shanti," she has continued to shine for 30 years, not only in the entertainment industry but also in health and fitness.

In this episode of "Power Breakfast: Your Nutrition Matters," presented by Centrum, we feature Mandira Bedi.

Mandira shares insights into her fitness routine, balancing self-care with motherhood, her diet regimen, and how she incorporates vitamins and multivitamins into her lifestyle. She also talks about her yearly health checkup and the importance of taking care of mental health.

She opens up about her first TV serial, her first paycheck, her transition from TV shows to movies, commentary, fashion, her child adoption journey, her love for travel, and much more.

We hope you enjoy watching this video. Stay fit and healthy!

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Centrum Adults
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00:00 - Introduction
01:42 - Power Breakfast With Mandira Bedi
03:49 - Mandira's Healthy Routine
05:05 - Power Breakfast At Sante Spa Cuisine
08:44 - Mandira Talks About Multivitamins
14:01 - Fun Game Round
17:38 - Mandira Talk About Adoptions
19:07 - Acting Journey
21:46 - First Pay Cheque Of Mandira
28:18 - Story Of Short Hair
30:35 - Mandira Talk About Her Book
32:45 - Thank You

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