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Men's Health
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Train Like a UFC Powerhouse | Train Like a Celebrity | Men's Health

Bobby Maximus is a UFC monster. He shows us his daily workout and training plan that he uses to stay "one of the 100 fittest people to ever walk the earth." Watch more Men's Health 'Train Like a Celebrity' videos HERE:    • Kumail Nanjiani Shows the Workout Tha...  

BOBBY MAXIMUS' UFC WORKOUT:
MOBILITY
Wall Squats (2 Sets of 5 Reps)
Overhead Wall Squat (1 Set of 5 Reps)
Overhead Squat (5 Heavy Singles)
--
STRENGTH
Deadlift + Banded Jumps (5x Rounds: 2 Heavy Deadlift Reps + 5 Banded Jumps)
Trap Bar Deadlift + Box Jump Sequence (5 - 10x Rounds)
--
VANITY WORK
Bench Press (3 Sets of 10 - 15 Reps)
Pullups (50 Reps)
Dips (50 Reps)
Pushups (50 Reps)

SUBSCRIBE to Men's Health: bit.ly/3iM0V4U

MEN'S HEALTH SHOWS:
Gym & Fridge:    • Mark Wahlberg Shows His Home Gym & Fr...  
Train Like a Celebrity:    • Kumail Nanjiani Shows the Workout Tha...  
Eat Like a Celebrity:    • Everything James McAvoy Ate to Get Ma...  
Men'$ Wealth:    • Dwyane Wade on the Worst Money He’s E...  
Vs The Internet:    • Mark Wahlberg Doesn’t Actually #RiseA...  

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#UFC #MMA #BobbyMaximus #TrainLikeACelebrity

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