Affirmations for Yoga - Yoga with Kassandra

Affirmations to contemplate the next time you're on your mat:
I am grounded in the present moment
I speak my mind with kindness and precision
I am capable and competent, I know my worth
Today I fill my mind with new, positive thoughts
In this moment, I release all thoughts of worry

#affirmations #yogawithkassandra #positivevibes