Viral Video Gets OCD So Wrong – Reaction From a Licensed Therapist

OCD is often misunderstood, and a recent viral video has only added to the confusion. In this reaction, Dr. Patrick McGrath breaks down a clip where someone attempts to help a person with OCD by tidying up their guitar room exactly how they think OCD "wants" it. While this might seem like a kind or supportive gesture, it actually reinforces compulsions—the very thing that makes OCD so distressing. Instead of helping, this approach can make the disorder worse by feeding into the cycle of anxiety and temporary relief.

In this video, we’ll explore why accommodating OCD in this way is counterproductive, how compulsions differ from personal preferences, and what real support for someone with OCD actually looks like.