The Best Time to Brush Your Teeth

88% of people experience some level of gum recession in their lives.

My biggest recommendation to combat this is as simple as brushing your teeth twice per day.

When you wake up in the morning, your mouth has more bacteria in it. This leads to a more anaerobic environment, so it's best to brush your teeth and to clean out that bacteria, as well as prevent receding gums.

You can learn more about helping your gums and tooth enamel on today's show at StephenCabral.com/3268