In this week’s episode of In The Circle, we’re exploring the powerful topic of perfectionism. We’re joined by Kevin, who brings a thought-provoking question to the circle: How can I make peace with ‘good enough’ versus perfectionism?
Perfectionism, often rooted in disconnection and insecurity, can lead to a life of stress and unfulfilled expectations.
This episode examines the fine line between striving for our best and losing balance. How does perfectionism fuel procrastination? And how can we show up fully in life without constantly pressuring ourselves to do more or be better? These are vital questions that many of us face in recovery and life.
Join us as we unpack the role of perfectionism, its impact on our well-being, and how to find freedom from its grip. There’s so much to learn about letting go of unattainable standards and embracing the beauty of “good enough.”
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Recovery 2.0: Find Yourself. Find Your Community. Find Freedom.
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HOW TO TAKE THE NEXT STEP IN YOUR RECOVERY:
Join Our Community: r20.com/welcome
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Take the 7-Day Recovery Challenge: recoverychallenge.com/
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ABOUT TOMMY ROSEN
Tommy Rosen is a renowned yoga teacher, an addiction recovery expert and author of the critically acclaimed book, "Recovery 2.0: Move Beyond Addiction and Upgrade Your Life." Tommy is one of the pioneers in the field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds. He is the founder of Recovery 2.0 and leads retreats and workshops internationally and is a keynote speaker at global conferences and festivals. He celebrates over 3 decades of freedom from drug addiction and alcoholism.
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RECOVERY 2.0 UNIVERSAL PRAYER
Universe, put me in the places you want me to be, with the people you want me to be with, doing the things you want me to do.
Thank you for the joys and challenges of my life.
Amen, Sat Nam, Namaste
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