Neck Pain - Causes, Complications, Diagnostic Test, Treatment & Prevention

neck pain videos | neck pain health tips | neck pain cause | neck pain risk factor | neck pain diagnosis | neck pain diagnostic test | neck pain treatments | neck pain prevention 👉 Also, Watch the Neck Pain Video in Telugu:    • Neck Pain in Telugu | మెడ నొప్పి - కా...  

🤔 Neck pain refers to discomfort, stiffness, or aching in the neck region, which includes the cervical spine, muscles, nerves, and surrounding structures. It can range from mild discomfort to severe, debilitating pain that affects movement and daily activities.

✅ Causes of Neck Pain

🔶 Muscle Strain – Poor posture, prolonged screen time, or sudden movements can cause muscle strain.
🔶 Cervical Spondylosis – Age-related wear and tear of spinal discs leading to pain and stiffness.
🔶 Herniated Disc – A bulging or ruptured disc pressing on nearby nerves.
🔶 Whiplash Injury – Sudden forceful movement of the neck, commonly due to accidents.
🔶 Osteoarthritis – Degeneration of cartilage in the cervical spine.
🔶 Meningitis – A serious infection causing inflammation of the meninges, leading to neck stiffness and pain.
🔶 Fibromyalgia – A chronic pain condition affecting muscles and soft tissues.

✅ Diagnostic Tests for Neck Pain

🔶 Physical Examination – Assessing range of motion, muscle strength, and pain triggers.
🔶 X-ray – Identifies fractures, arthritis, or spinal misalignment.
🔶 MRI (Magnetic Resonance Imaging) – Provides detailed images of soft tissues, nerves, and discs.
🔶 CT Scan (Computed Tomography) – Used for more detailed bone imaging.
🔶 Electromyography (EMG) – Assesses nerve function and detects compression.
🔶 Blood Tests – Helps rule out infections or inflammatory conditions like rheumatoid arthritis.

✅ Prevention of Neck Pain

🔶 Maintain Good Posture – Keep your head aligned with your spine when sitting or standing.
🔶 Ergonomic Work Setup – Adjust your chair, monitor, and keyboard for optimal posture.
🔶 Regular Exercise – Strengthen neck and back muscles with stretching and movement.
🔶 Limit Screen Time – Reduce prolonged use of mobile devices and computers.
🔶 Use Supportive Pillows – A firm pillow that supports the natural curve of the neck.
🔶 Stay Hydrated – Helps maintain spinal disc health.
🔶 Avoid Heavy Bags – Carrying heavy loads on one shoulder strains neck muscles.

👇 Chapters of this Video

00:00 Neck Pain - An Overview
00:23 What are the Common Causes of Neck Pain?
01:24 Can Neck Pain related to Sleep Disorders?
02:06 Is it normal for Neck Pain to radiate down my arm?
03:30 What Diagnostic Tests are used to diagnose Neck Pain?
05:00 Can Neck Pain be a sign of a Spinal Cord Problem?
06:10 When should one see an Orthopaedic Doctor for Neck Pain?
07:02 Can Neck Pain lead to Long-Term Disability?
08:19 What are the Treatment options for Neck Pain?
10:11 How can one prevent from Neck Pain?


👉 Dr. Raghuram | Orthopaedic Consultant, Trauma, Shoulder and Knee Arthroscopic Surgeon, Hip and Knee Joint Replacement Specialist at PACE Hospitals, Hyderabad, India: www.pacehospital.com/dr-raghuram

👉 Best Orthopaedic Hospital in Hyderabad, India: www.pacehospital.com/orthopaedics

👉 Team of Top Orthopedic Doctors and Sports Injury Specialists in Hyderabad: www.pacehospital.com/orthopaedic-doctors

👉 Best Hospitals in Hitech City, Hyderabad, India: goo.gl/maps/EntycHpNFEDNh9U49?entry=yt

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