I completed a 10 Day Vipassana Silent Meditation Retreat (my experience, learnings, is it worth it?)

What it's like at a 10 Day Vipassana Silent Meditation Retreat? Here's what to expect, what I learned, the benefits & challenges, and my review of is it worth it?

🎬 TIMESTAMPS
0:00 Intro
0:29 I. What is Vipassana?
1:27 Why I wanted to attend a retreat
1:45 II. What's a Vipassana meditation retreat like?
2:50 III. Vipassana retreat daily schedule
5:08 IV. My 10 Day Experience
5:57 V. Benefits
7:50 VI. Challenges
9:21 VII. Cost (Free!)
9:37 Is It Worth It?
9:57 How to signup for a Vipassana retreat?
10:04 Comment with questions!

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👋 ABOUT ME
Hi, I'm Peter! I love music, creativity, and business. My goal is to help you live a more creative life by sharing inspiration and knowledge from my own personal growth journey.

Fun factoids:
I did my yoga teacher training at an ashram in India. I've toured across the country to Nashville as a singer-songwriter. I used to be an investment banker at Goldman Sachs and invested in startups as a venture capitalist on Sand Hill. This channel is my way of combining all my creative and business experiences into a space where I can hopefully support you in living a more creative, authentic, and fulfilling life.

Stay connected on TikTok and IG 📸 @peterjsu

🌍 RESOURCES
Here are some other helpful videos about what it's like at a 10 Day Vipassana Meditation Retreat:

I did a 10-day Vipassana Meditation Retreat
   • I did a 10-day Vipassana Meditation R...  

AFTER: 10 Day Vipassana Meditation Retreat: REVIEW/REACTION
   • AFTER: 10 Day Vipassana Meditation Re...  

VIPASSANA: Meditating for 10 FULL DAYS | My Experience
   • VIPASSANA: Meditating for 10 FULL DAY...  

My Experience With Vipassana 10 Day Silent Meditation Course
   • My Experience With Vipassana 10 Day S...  

Vipassana Meditation Results - Review of 2 Years of Experience & Life Changing Effects
   • Vipassana Meditation Results - Review...  

🎓 SOURCES
The Enlightenment Of The Buddha
   • The Enlightenment Of The Buddha  

Photo Credits:
Note: I have few pictures because they don't allow phones inside. I used other people's pictures to give you a sense of the general vibe:

North Fork Meditation Hall
medium.com/@haoweicheng/experience-at-a-10-day-sil…

Meditation Hall Inside
bob-banner.medium.com/the-10-day-silent-retreat-vi…

Meditation Retreat Path
www.facebook.com/Vipassana-North-Fork-CA-SN-Goenka…

Vipassana Vegetarian Food
www.thaidhamma.net/en/kamala/food.php

Vipassana Vegetarian Food Plate
www.theminimalistninja.com/10-day-vipassana-course…

Vipassana Tea Station
sunshineandkale.com/my-10-day-vipassana-meditation…

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