Fat Malabsorption: The Hidden Cause of Low Vitamin D

In this video, we discuss why gut dysfunction can lead to low vitamin D levels. If your gut isn’t absorbing fats well (fat malabsorption), vitamin D supplements may not work effectively because vitamin D is fat-soluble and requires fat for absorption. Poor gut health blocks the body’s ability to raise vitamin D levels, which is vital as vitamin D functions more like a hormone in the body. Learn how gut health and vitamin D absorption are deeply connected and what you can do to improve them.

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