Is your heart (and bone health) at risk due to low magnesium? 🫀🦴 Research shows that inadequate magnesium intake is linked to both heart disease and weaker bones, yet many people don’t get enough from their diet.
Over the last 140 years, magnesium levels in crops like wheat have dropped by 15-25%, while heart disease rates have soared. While this particular study focused on cardiovascular health, other research confirms magnesium's essential role in bone strength and calcium absorption.
That’s why I personally take 600 mg of professional-grade magnesium daily from @Alkalineforlife drbrown.cc/mag and it’s made a huge difference in my bone strength, heart health, and energy level
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