How Can I Break Free From Negative Thinking? | In The Circle with Tommy Rosen 88

How Can I Break Free From Negative Thinking?

On this week’s episode of In The Circle, we welcome Stuart, who is celebrating one year of sobriety from long-term cannabis use. Stuart's success stands as a beacon of hope for those struggling to let go of cannabis, showing that recovery and thriving are possible.

In this episode, he asks a question many of us can relate to: how can I break free from negative thinking patterns?

How can we shift from negative thinking to a more realistic and positive outlook? The recovery journey can sometimes feel overwhelming, and it is common to occasionally feel stuck in old thinking and behavior patterns.

By cultivating self-awareness and challenging those limiting beliefs, we can gradually move from a mindset of negativity to one that embraces possibility.

It takes effort and intention, but every step forward opens the door to new perspectives and greater mental clarity.

There's always a way to break free from the cycle of negativity, and with the right tools and support, you can reshape your mindset toward a more empowering and realistic outlook.

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Recovery 2.0: Find Yourself. Find Your Community. Find Freedom.

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ABOUT TOMMY ROSEN
Tommy Rosen is a renowned yoga teacher, an addiction recovery expert and author of the critically acclaimed book, "Recovery 2.0: Move Beyond Addiction and Upgrade Your Life." Tommy is one of the pioneers in the field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds. He is the founder of Recovery 2.0 and leads retreats and workshops internationally and is a keynote speaker at global conferences and festivals. He celebrates over 3 decades of freedom from drug addiction and alcoholism.
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RECOVERY 2.0 UNIVERSAL PRAYER
Universe, put me in the places you want me to be, with the people you want me to be with, doing the things you want me to do.
Thank you for the joys and challenges of my life.
Amen, Sat Nam, Namaste