How to STOP & REVERSE Hair Loss in Perimenopause: Secrets to Healthy Hair - Dr. Taz

In this video, we delve into the critical connections between perimenopause and hair loss, unraveling the hormonal, nutritional, and lifestyle factors that play a role. Learn about four types of hair loss commonly seen during perimenopause, including androgen dominance and estrogen decline, and discover actionable steps to regain your hair health. We discuss effective dietary changes, essential nutrients, and traditional herbs from Ayurvedic and Chinese medicine that can help counteract hair loss. Plus, uncover advanced treatments that may further support hair growth.

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Chapters:
00:00 - Introduction: Hair Loss in Perimenopause
00:31 - Hormone Shifts and Hair Loss Overview
02:06 - Androgen Dominance & Hair Loss
03:16 - Estrogen & Progesterone Decline’s Impact on Hair
04:16 - Thyroid Dysfunction & Hair Loss
05:17 - Nutritional Deficiencies & Hair Health
05:48 - Gut Health, Diet, and Protein Needs
06:56 - Essential Nutrients for Hair: Iron, B Vitamins & Omega-3s
07:32 - Ayurvedic & Chinese Herbs for Hair Health
09:11 - Androgen Blockers & Additional Treatments
10:44 - Cortisol & Stress Management for Hair
12:21 - Advanced Treatments: PRP, Micro-needling, & Laser Caps
13:22 - Autoimmune Hair Loss: Alopecia & Frontal Fibrosing
14:16 - Final Tips: Turning Around Hair Loss in Perimenopause
15:19 - Conclusion: A Holistic Approach to Hair Health

#Perimenopause #HairLoss #HormonalBalance #NaturalRemedies #HealthyHair #HairCare #AndrogenDominance #HairRegrowth #NutritionalTips #Ayurveda #ChineseMedicine #HealthyDiet #WomenHealth #StressManagement #ThyroidHealth