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3いいね 35回再生

One-Minute Chakra Balancing Meditation: Crown and Third Eye #shorts

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👉 Instant PDF: bit.ly/ObtainMindfulness Experience a quick yet powerful meditation to balance your Crown (Sahastrara) and Third Eye (Ajna) Chakras. Sit comfortably, close your eyes, and take a few deep breaths. Visualize a radiant violet light at the top of your head, growing brighter with each breath. Then, focus on your Third Eye, visualizing an indigo light. Imagine these lights merging, bringing clarity and intuition throughout your body. Take a final deep breath and gently open your eyes.

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