Konstantinos Theodosiadis Oulountag - Gut Bacteria: You’ve got a trillion friends in me

They say you are what you eat. But what do you need to eat to be happy and stressfree? And which gut bacteria should you feed to do so? The psycho(biotic)s! And a spoonful of fermented foods might just do the trick. Exploring the microbiome-gut-brain axis can help us shed light on the bacterial communities in our gut and understand how they can affect our mental health.