FND mindful walk #fndwarrior #fndawareness #fndhope #fnd @FNDHope @fndaction

I love a walk, ever since I've realised I can't run anymore due to triggering my FND symptoms.

Walking is a must for me. for my mind and for my fitness.....whilst I can and when I can. I can reflect on thoughts, clear my mind...... it's so important for us.

Let me know...... do you enjoy walking if you can? do you feel extra symptoms?

#fndwarrior #FND #FNDSYMPTOMS #symptoms #lovewalking #fnddiagnosis #fndawareness #fndhope ‪@FNDHope‬