The Comparison Trap – Are You Falling for It

Why do we compare ourselves to others? It’s natural, but too much comparison can damage self-esteem and create unnecessary stress. Social media makes it even worse by showing only the best moments of others' lives.

Instead of comparing, focus on your own growth. Set personal goals, practice gratitude, and remind yourself that your journey is unique.

Have you ever felt stuck in the comparison trap? Share your thoughts in the comments.

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