KOMBUCHA: ACID Forming or ALKALIZING?

Kombucha may taste acidic, but its nutrient content suggests it can be alkalizing! Our bodies process foods in various ways, leaving either acidic residues or neutralizing acids. The method I use indicates kombucha is alkalizing, despite its tangy flavor.

Many clients track their pH levels consistently and have found that drinking kombucha didn't lower their pH; in fact, it often improved it! 🧪 So, be your own case study and observe how kombucha affects your body.

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