How To Care For Your Body & Transform Your Health During Divorce | Divorce Detox | Victoria Sol

Join Victoria Sol (Doctor of Natural Health, Certified Meditation Teacher - Chopra Center, Certified QiGong Therapist, and Owner of 2 Thriving Juice and Vegan Cafes for 10 Years) as we delve into thriving during a divorce, and coping with divorce anxiety.

👉 Get a FREE Copy of Victoria's book 'Lifting the Layers to Vibrant Health: Detox for Mind, Body, and Spirit' victoriasol.com/book-giveaway

Victoria knows first-hand the devastating effects divorce can have on a person's physical and mental health. Victoria will share her own divorce journey, as well as her tips for detoxing your body, mind, and spirit to a more joyful life -post-marriage.

===VIDEO CHAPTERS====
00:00 About Victoria Sol
02:10 A new way of thinking about Detoxification
06:58 How to stop turning to food for comfort
12:14 How to pause & be present during painful times
16:54 Self-love is the first step
17:46 Coping with divorce anxiety & stress
20:34 Listening to your intuition & taking action
24:16 What can come from being quiet
26:39 Divorce is killing me
30:47 Supplements & herbs for stress & overall health
34:10 Nerve tonic with oat seed
35:10 Herbal & Detox teas
36:15 The MOST important thing to do to improve your health
38:09 The Book: Lifting the Layers to Vibrant Health

Connect with Victoria Sol
Website: victoriasol.com/
www.facebook.com/victoriasliftingthelayers/
YouTube:    / @liftingthelayers7269  
Instagram: www.instagram.com/victoriasol_ltl/