First Responders & Mental Health ❤️💙 #100club

First responders show up for us in the moments that turn our world upside down. When we’re at our most vulnerable, they’re there to hold things together, to guide us through—but those moments don’t end when they leave. They carry our stories quietly, returning to their own lives with pieces of our pain, our emergencies, our faces, echoing in their memories. Every life they touch, every intense call—it stays with them in ways we might never see. These are real people with real hearts, bearing heavy memories of those they’ve helped. They give so much of themselves, and they deserve not only our gratitude but real support and understanding for all they carry ❤️💙

Watch the full show, Bridging the Gap: Mental Health and Support for Public Safety Heroes - Part 1, on Adaptable, Behavior Explained-available on YouTube or wherever you podcast!