Everything Pelvic Floor Health With Anya Vierra, DPT, CSCS

Tune into Twomey Time as we explore pelvic floor physical therapy with Anya Vierra, DPT, CSCS! Anya joins us to answer all your burning questions on pelvic floor physical therapy, overactive bladder, stress urinary incontinence and preventative health. Anya is also a Certified Strength and Conditioning Specialist (CSCS) and breaks down the importance of resistance training, balance exercises, and breathing techniques for the female athlete.

Dr. Anya Vierra, CSCS
https://www.pacificpelvic.com/
anya@pacificpelvic.com
Instagram: ‪@PacificPelvicHealth‬