5 MINUTE DAILY STRETCH.
👉🏻 Simple, Beginner friendly daily yoga poses.
This short flow is a great way to start your day and also support your body and mind.
So SAVE & SHARE it and start today.
🧘♀️ Cat & Camel x 30 seconds
🧘♀️ Child’s Pose x 20 seconds each side
🧘♀️ Downward Facing Dog x 20 seconds
🧘♀️ Lizard Pose x 30 seconds each side
🧘♀️ Cobra Pose x 20 seconds
🧘♀️ Standing Forward Bend x 20 seconds
#yoga #yogaroutine #dailyyoga #yogadaily #morningroutine #youtubeshorts
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