The Key For Morning Anxiety Integration (Non Duality & Trauma)

1:1 Sessions: Samroff.com/sessions
Morning Anxiety can feel debilitating when we are first getting a handle on it. In this video, I explore what has worked for me in my process for integrating morning anxiety, exploring how I leveraged it as a teacher to deepen in insight while also integrating many of its most challenging aspects.

00:00 Intro
05:40 Where morning anxiety comes from
12:50 How we can work with morning anxiety
27:20 Outro

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My channel is a resource for helping you reduce suffering in daily life through the application of root level solutions. This is advocated with orientating toward Awakening/Non-Dual awakening, Source-code emotional integration using somatic (emotional) inquiry and taking on an empirical, open hearted investigation of core beliefs and perceptual overlays that innocently accrue in childhood and create suffering.

If you resonate with teachers such as Angelo Dilullo, Ramana Maharishi, Jeff Foster, Suzanne Chang, Violet Synergy, Joseph Goldstein, Scott Kiloby, Michael Taft and Adyashanti - you’ll find this material very relatable