your guide to a PERMANENT glow up 🌟 full body self-care & mindset tips

Shop CurrentBody here!! (Use my code SOPHIECB10 or up to 10% off your order! - exclusions apply)🎀: t.ly/yuy5l

Glowing up can make you feel better AND look better, but how do you ACTUALLY glow up? It’s more than just the physical aspect, so in today’s video we will be dissecting glow ups in both the physical and mental capacity, including self care tips for EVERY body part, glow up tips, taking care of your body, and shifting your mindset to one of radiance and joy. Let’s all glow up together 💗💗

I hope u enjoy and I love u!
xoxo
Sophie

My self improvement videos:
🍭That girl guide:    • *THAT* girl glow up guide ⭐️ how to b...  
🍭How to reinvent yourself:    • HOW TO REINVENT YOURSELF (spring edit...  
🍭Exit your lazy girl era:    • how to exit your LAZY GIRL ERA and en...  
🍭Life changing healthy habits:    • 10 *life-changing* healthy habits for...  
🍭Check out my podcast!:    / @glowandtellbysophie  

Keywords: glow up, glowing up tips, self care routine, how to glow up, mental glow up, physical glow up, self care tips, body care tips, mindset shift, glowing skin, inner glow, self love journey, self improvement, confidence boost, radiant mindset, healthy glow, glowing skin tips, self care glow up, beauty glow up, self care habits, mental health glow up, self care for women, glowing from within, glow up transformation, glow up challenge, confidence tips, sophie diloreto glow up, how to actually glow up, self care full routine, everything shower routine

business inquiries: sophdilo@gmail.com
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Aura app for meditations: www.aurahealth.io/sophie

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FAQ✨
🦢how old are you? 23
💌what camera do you use? canon g7x mark iii
🕯️what editing software do you use? Final Cut Pro X
🎀 where do you get your music? epidemic sound: share.epidemicsound.com/2xuccw

chapters:

0:00 - intro
1:22 - hair
3:25 - skin
8:34 - lashes & brows
8:58 - lips
10:08 - mouth
11:31 - body
12:52 - hands & feet
13:13 - nails
14:43 - makeup
15:56 - inner self
16:35 - mindset

FTC: this video is sponsored by CurrentBody. some links above may be affiliate links, which means that I earn a small commission from purchases made through them ⭐️

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