Want to know the secrets to aging well and optimizing your healthspan? In this video, I'm revealing my personal longevity supplement stack that helps me maintain vitality and wellness. As a biohacker, I've spent years researching and experimenting with different strategies to slow down aging and boost my biological optimization. I'll share my favorite mindful aging tips and tricks, inspired by pioneers like Bryan Johnson, to help you create your own healthspan-boosting protocols. From biohacking life to age optimization, I'll dive into the wellness innovations that have transformed my journey. Get ready to unlock the secrets of a healthy and vital life, and discover the ultimate longevity stack to supercharge your wellness.
See my full protocol & doses in the link below:
www.epicgenetics.co.uk/tonysprotocol
See below for: peptides, supplements, diagnostics, & coaching services:
www.linktr.ee/theenhancedman
Activated Charcoal - six days a week (evening)
Apigenin 100mg - daily (evening)
ALCAR 1600mg - five days week (morning and fasted)
Alpha GPC 600mg (morning)
Arginine Alpha Ketoglutarate 3g - five days a week (mornings and fasted)
Ashwaghanda 8000mg - three days a week (evening)
Astaxanthin 18mg - daily (mornings)
Bioindentical 75mg Testosterone Cream - twice daily
Bovine Collagen 15g - daily (10g morning & 5g evening)
Cocoa 20g - five days a week (lunch)
Caffeine 200mg - five days a week (morning and fasted)
Cod Liver Oil 1500mg - daily (1000mg morning & 500mg evening)
Co-Enzyme Q10 100mg - daily (morning)
Curcumin 400mg - daily (evening)
Creatine Monohydrate - five days a week (morning)
DHEA 50mg - four days a week (morning)
Dutasteride 0.5mg - three days a week (morning)
Electrolytes (Artah Cellular Hydration) (low sodium) - 3g before cardio & 7g before sauna
Empagliflozen 12.5mg - daily (morning)
Fulvic and Humic Acid Complex 600mg - daily (mornings)
GHK-Cu, Argiriline, Matrixyl Serum - daily (morning and evening)
Glucosamine Sulphate 1000mg - daily (morning)
Glutamine 5g - five days a week (morning)
Glycolic Acid 10% - three days a week (evening)
Green Coffee 13500mg - daily (morning and fasted)
Hyaluronic Acid oral 200mg - daily (morning)
Lithium Orotate 5mg - five days a week (evening)
Luteolin 100mg - daily (morning)
Moisturiser Aveeno Calm + Restore - daily (morning)
Moisturiser Kiehl's Midnight Recovery - daily (evening)
Magnesium Citrate - daily (evening)
Minxoidil 5% - twice daily (evening with RU58841)
MSM 800mg - twice daily, 5 days a week
NAC 2g - five days a week (evening)
Propananol 30mg - four days a week (evening)
PQQ10mg - daily (morning)
Pterostilbene 100mg - weekends (morning)
Rapamycin 5mg - once weekly (Saturday)
Red light therapy + Muse meditation - four days a week (evening)
Rentinol - three days a week (evenings)
Revita Shampoo - four days a week
Sauna 40 minutes - two days a week
Spermidine 6.5mg - three days a week
Spirulina 2g - five days a week
Sulforaphane 10mg - four days a week (before lunch)
Taurine 6g - five days a week (evening)
Tadalifil 5mg - three days a week (morning, fasted & before cardio + weights)
TMG 3g - five days a week (evening)
Uridine Monophospate 500mg (twice daily, morning & lunch)
Vagus Nerve Stimulation - five days a week (evening)
Vegan Protein Powder (naturally sweetened) 30g - twice daily
Vitamin and Mineral Complex (Essentials - Pheonix Nutrition) - two daily (evenings)
Vitamin B Complex (Optimum - Pheonix Nutrition) - one daily (mornings)
Vitamin C Serum - two days a week (morning)
Vitamin D 5000iu - daily (evening)
Cycled Interventions:
5 Amino 1MQ 50mg - (morning) 30 days
9-ME-BC 15mg - five days a week (morning) 42 days
Actovegin 400mg - (morning) 25 days
Bemethyl 100mg (morning) 25 days
Bromantane 50mg - five days a week (morning) 42 days
BPC-157 Injections 250mcg
Epitalon Injections1mg - (morning) 10 days
Fisten 100mg (morning) 30 days
GHK-Cu Injections 2mg - 35 days
Glutathione Injections 60mg - two days a week (evening) 35 days
L-Carntine Injections 250mg five days a week (morning & fasted) 3
Methylene Blue 5mg - five days a week (morning) 70 days
Peptides Bioregulators
SLU-PP-332 500mcg - 5 days a week (morning) 60 days
SS-31 Injections 3.3mg
Tadalifil 5mg - five days a week (morning & fasted)
TB-500 Injections 1.25mg
Thymalin Injections 10mg - 10 days
Swiss Chems: cycled peptides and compounds include (discount code: TEM10):
Epitalon, Glutathione, Follistatin, Methylene Blue, ACE-031, 9-ME-BC, Bromantane, DSIP, TB500, BPC-157, PT-141, Bemethyl, MOST-c, SLU-PP-332, & PQQ.
swisschems.is/ref/1965/
Cycled peptides and compounds from Cosmic Nootropic include (discount code : EPICGENETIC):
Actovegin, Cerebrolysin, Thymalin, & bioregulators.
cosmicnootropic.com/?coupon-code=EPICGENETIC
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