Fitness Myths Debunked: Cardio vs Strength, Fads, and Balance | Chad Austin

🎙️ In this episode of ‘In the Making,’ fitness expert and author Chad Austin shares his game-changing approach to making fitness a lifelong priority.

💡 Discover:
✅ Why we sacrifice fitness and how to stop.
✅ The ‘Fitness Fisherman’ philosophy to stay consistent through life’s challenges.
✅ How to balance enjoyment with discipline (yes, donuts included 🍩).
✅ Busting common fitness myths—cardio vs strength, fads, and more.

🌟 PLUS: Don’t miss Chad’s rapid-fire answers on fitness myths, guilty pleasures, and motivational quotes!

Spotify Link: open.spotify.com/episode/3z9jshy0GL8YRyab49LsOQ

Follow Chad Austin:
LinkedIn: www.linkedin.com/in/chad-austin-0146a110/
Links: www.thefitnesspivot.com/
Instagram: www.instagram.com/the.fitness.pivot/
Here is Chad's freebie link: the-fitness-pivot.ck.page/5c077ea04b

Chad would love to share an invitation to the audience to schedule a free icebreaker strategy call: calendly.com/thefitnesspivot

Follow me Niya Desai:
Instagram: www.instagram.com/conversationswithniya
Website: www.womeninthemaking.com




#FitnessMindset #BounceBackStronger #NoShortcuts #ChadAustin #InTheMakingPodcast #PodcastLife #FitnessMotivation #MindsetMatters #FitnessJourney #selfdisciplinemotivation

Fitness Myths Debunked: Cardio vs Strength, Fads, and Balance | Chad Austin

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