Why To-Do Lists Actually Work

To-do lists + habit stacking = my ultimate productivity combo! The power of the simple tick, releasing your power house hormone - dopamine! I show you how to use them to stay on track + achieve your goals. What’s on your to-do list today? Let me know!

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Ever had one of those days where the morning just doesn’t go to plan? In this week’s vlog, I take you along for a productive day in my life as a yoga teacher + wellness enthusiast. After a slow start, I choose to reset + share my favourite productivity tips to turn the day around. From time blocking + to-do lists to self-care rituals + breaking bad habits, I show you how I stay focused + inspired.

You’ll also see how I use my Inspired Stories Planner, set boundaries, + move away from an all-or-nothing mindset. Whether you’re looking for motivation, relatable moments, or practical tips to make your day more productive, this vlog is for you! Let’s embrace imperfection + choose to try again – together.

Watch my 'Productive Day in My Life: From Unplanned Morning to Inspired Action | Yoga Teacher Wellness Vlog' here:    • Productive Day in My Life: From Unpla...  

Yoga lifestyle videos for inspired living - on the mat, on screen, + beyond.

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