Metabolic Conditioning. USE Light Weights ( 2-3 lbs)
Complete the full workout
My Brand: theALAbrand.com
10-Day 10-Minute Workout Challenge! 💪
Join me for a transformative fitness journey with our 10-Day 10-Minute Workout Challenge! I'll be here everyday y to guide you through, effective workouts designed to boost your energy and build your strength. This is super easy and perfect for all fitness levels, these workouts can be done at home with minimal equipment.
🗓My Website: LoraLifestyle.com
🎶My Music Comes from: www.epidemicsounds.com/
My Instagram: www.instagram.com/lora_fit_journey/
Amazon Store Front: www.amazon.com/shop/lora_fit_journe
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