5 Subtle signs of toxic relationships #mentalhealth #toxicrelationships #relationship

Toxic relationships can be really damaging to our mental and emotional health. But do you know if you're in one?

In this video, I will show you 5 signs that will help you identify a toxic relationship.
These 5 subtle signs of toxic relationships are often overlooked, and a lot of us are in them without even realizing it. And they can do a lot of damage, not just emotionally but mentally as well. So in this video, I'm going to show you 5 signs that will help you:

1. Identify whether or not you're in a toxic relationship.
2. The effects of being in a toxic relationship
3. and provide you with tips to help you cope or get out when you feel ready

00:00 Introduction
00:49 Red flag 1: Eggshells
01:51 Red flag 2: Criticism
03:10 Red flag 3: Support
04:05 Red flag 4: You lost yourself
05:15 Red flag 5: Dissatisfaction
05:57 Tip 1
06:15 Tip 2
07:03 Tip 3
07:41 Tip 4

if you're looking for support, check out the resources below:
National Domestic Violence hotline
www.thehotline.org/

The Salvation Army
www.salvationarmyusa.org/usn/stop-domestic-abuse/

Department of Justice
www.justice.gov/ovw/domestic-violence

If you're in Florida and looking for therapy virtually, check out my practice
www.sereincounseling.com/

Connect with me and collaborate
www.michelinemaalouf.com/

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