Secret to Creating an ENERGIZING Morning Routine

In this video, I share my secret to creating an energizing morning routine.

After watching this video, you'll be able to:
1. Create a quick and energizing morning routine.
2. Develop a routine that's flexible and caters to your specific needs.
3. Take back control in your day, be productive, and enjoy life again.

TIMESTAMPS
0:00 - Introduction
2:56 - What's Missing from Your Routine
5:11 - Secret to Creating the Best Morning Routine
6:50 - Things to Know
8:23 - Conclusion

Subscribe to Aly Jacobsen:    / @alyjacobsen  

~~~~~~~~~~~~~~~~~~~~~~~~~~~~
ABOUT

Tips & Teatime is a series where Aly shares her top tips and tricks to help you excel at work and reach your highest potential. If you have a topic you want Aly to cover, then be sure to let her know in the comments section. For the most up to date release schedule, please visit the About section on the Channel page.

Aly has a Ph.D. in Industrial-Organizational (I/O) Psychology and over five years of consulting and leadership coaching experience combined. She has been teaching for the Department of Management at Central Michigan University since 2018. Her research primarily focuses on leadership, performance, and occupational stress. Her research has also been published (e.g., Journal of Business and Psychology and Stress and Quality of Working Life) and presented at premier conferences (e.g., Academy of Management and Society for Industrial and Organizational Psychology).

~~~~~~~~~~~~~~~~~~~~~~~~~~~~
CREDITS

Music: You Had To Be by E’s Jammy Jams
Video Clips: www.pexels.com/videos/

~~~~~~~~~~~~~~~~~~~~~~~~~~~~
CONNECT WITH ALY

Instagram: www.instagram.com/AlyJacobsenPhD/
Twitter: www.twitter.com/JacobsenAly