We hear a lot in the media about the dangers of sugar, and in this video I’ll take a look at the science behind it all. I’ll be concentrating on a sugar called fructose, and the damage it can do to our bodies.
Sources
www.livescience.com/36188-sugar-bad.html
www.healthline.com/nutrition/too-much-sugar#sectio…
www.bbc.com/future/story/20180918-is-sugar-really-…
www.medicalnewstoday.com/articles/323818.php
www.health.harvard.edu/blog/is-fructose-bad-for-yo…
paleoleap.com/10-reasons-why-fructose-is-bad/
www.ncbi.nlm.nih.gov/pmc/articles/PMC3695375/
All images not made by me from Pixabay
Songs used (From YouTube Audio Library)
No Win by Silent Partner
Light Years Away by Doug Maxwell
The Plans Working by Cooper Cannell
See you soon by Otis McDonald
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