Realign Yoga Flow (Reset & Recharge) 🧘🏻‍♀️

Use this 18 minute yoga flow to help you realign, reset, and recharge. Gift yourself time and space to reconnect with yourself and realign with what you are really wanting in this life. 💖

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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Lindsay M. Tanner from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each