Performance Extremes: Gaining Perspective on the Emotional Spectrum for Optimal Well-Being

Ready to give your goals a deeper meaning and embrace “healthy pain”? Join Krystal and special guest Steve Hochman as they discuss how attaching purpose to your goals—especially when they’re about helping others—makes them more powerful.


💪 Healthy Pain:
Steve dives into the concept of "choosing pain" and how embracing contrast can lead to growth. He also explains why avoiding pain can push you toward depression and what to do about it.


👨‍👩‍👧‍👦 Parenting with Purpose:
Steve shares his wisdom for parents—don’t get caught up in labels and diagnoses. He reminds us that we can’t give our kids what we don’t have ourselves. It’s all about being grounded in our own purpose.


Tune in for a motivational episode full of life-changing insights for goal-setters and parents alike! 🎧✨

For more information about connecting with Steve Hochman and his resources:

Facebook: www.facebook.com/SteveHochman.Inc
Instagram: www.instagram.com/stevehochman.driven/
Instagram: www.instagram.com/ocfitirvine?igshid=OGQ5ZDc2ODk2Z…
LinkedIn: www.linkedin.com/feed/
YouTube:    / @stevehochman_driven  
TikTok: www.tiktok.com/@stevehochman


Thanks for listening!

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