@satvicyoga

Join our Beginner Yoga Sadhana Program Starting on 17th March. 🧘

Click here to learn more: https://yoga.satvicmovement.org/?utm_source=sy_yt&utm_medium=video_desc&utm_campaign=commentsection

@MansiSharma-t9l

I started crying when he said bring your awareness to your forehead...that's when I realised how badly I needed this

@dr.raginimbbs63

It is really helpful 😊 me pichhle ek mhine se meditate kr rhi hu or isne meri life better kr di h😊

@harshnarang8138

There is something about your voice that is extremely peaceful

@vrithikajoseph4089

That was amazing! never have I been able to sit through more than 5 minutes of meditation. Thankyou so much.

@ritikasinha4196

Seriously, I'm feeling so good. I'm truly grateful to you and to YouTube for bringing this video to my attention, and I feel so calm.
Thank you so much 😊

@easyeducationwithvaishali4209

Aaj pehli Baar meine mediation Kiya bhot relax feel huwa❤

@lalithakrishnamurthy9663

I have watched many meditation videos but they never made me  watch again but this video has resonated with my ❤️ and I feel peace listening to your voice and the sound of gentle waves is definitely the pivotal aspect as I listen to it with closed eyes gives me peace i my Mind.thanks for sharing this video it’s valuable 😊

@aditiusha124

Thankyou for your meditation. It's been a part of my morning routine for a week.❤It really relaxes my mind , heart and soul. Lots of love to you and your team for this.❤❤❤❤

@GayatriPeela

As a person suffering from migraine, this video instantly made me feel better❤ thank you very much🙏

@kuribob1000

I fell asleep during this exercise multiple times , now i feel relaxed thank you!

@manishaagarwal6306

The way you taught is fantastic 👌 a great thanks to u.

@BhagyashreeJadhav-tp3ke

Literally  bst meditation  ever on youtube😢😮😊

@aditiusha124

Your meditation always helps you so much . Thankyou a lot .❤❤❤

@roseyTudi

Satvic team, please post more yoga for mental health.

@AestheticEchoYT

I did it! In between I was getting heart palpitations and it was impossible for me to sit straight back but I somehow did it!!!

@bhavnamoon7625

Thank you so much universe thank you so much Sir 🙏🏻🙇🏻‍♀️

@MShakthi-e4j

Today I have done meditation for 8:30 and tomorrow I vll be doing for 10 minutes 
And I feel proud of myself 🎉😊

@rubinamultani5520

What a wonderful experience.i must say i felt so deep at one point i was at the point where there was so much deep peace.. thank you

@priyapatel3529

lots of love and gratitude to Akshay ,Radhika  & whole Satvic Team amazing peaceful meditation🙂😊