@sashaxela
I have been looking forward to doing this class all week. Yes, it was a nourishing and wonderful class - thank you. Those of us in the U.S. may need to do this class on repeat for the next four years!
@lucianziolkowski9381
Thanks!
@amiekosberg7672
Thank you Kassandra. Your foster pets are very lucky to be in your calming presence and me too.
@TheElusiveReality
Kassandra, you are my favorite yoga youtuber by far. I have severe chronic pain (myofascial pain syndrome) that ive been dealing with since i was around 15 (i'm almost 27) and your routines are one of the most helpful things that i can do for my pain. you just manage to format the videos so perfectly and demonstrate stretches that i can do any time with no props that really really do help. and i love that you include these psychological aspects as well, both as someone in the psych field and someone with persistent depression and OCD, they really truly help me so much and I am so grateful you put all this out for free. thank you thank you thank you!!
@bonniesteinbock
After a long day of travel, carrying a heavy backpack, and being immobile for so many hours, this gentle yoga was exactly what I needed. Thank you.
@theresamorris8120
I just love your classes, especially the gentle ones. I love how you give small reminders on how to hold a pose and what we’re working. Thanks so much!
@Charlotteesister
I became less stressed because of 3 things: 1. deleted tik tok and instagram 2. l read the book My Discipline l by keezano 3. I started seeign progress
@GabrielleVeilleux-s3g
I have been doing yoga with you for years now and I must say that your practices bring me so much peace and alignment. Thank you so much for what you do
@marta5957
I couldn’t stop smiling whenever I opened my eyes and saw either the doggo or the kitten enjoying the class too! Refreshing as always! :)
@MargaretShephard
Beautiful class Kassandra Just what I needed this rainy afternoon in Yorkshire UK. Blessings to you from a 76 year old who loves your classes
@inner_journey_2_One
Music or no music, I have loved every video you have done and am grateful for you putting so much value onto YouTube for everyone to enjoy. 🙏
@Dannii20-zm1bl
Beautiful - thank you! Loved seeing Luna and the kittens, who are looking so big now. ❤
@0Flow0
I like how the dog was just creeping in the beginning 😂
@nataliehinnes5221
Great video! There are two women I let guide major aspects of my life and I’m glad to say you’re one of them, I’ve become a happier person thanks to your channel, I’m in great shape after 15 years of marriage and a beautiful daughter, I’m calmer and make more rational decisions. The other aspect of my life being my finances is handled by another great woman by name “Abigail Ann Ryan” she makes me half a million in USD annually which gives me time to focus on my personal health and growth. Credits to Mrs Abigail and credits to you Kassandra
@z0wie0
I have followed your classes for years now but the last few months I haven’t had time for any,this found me today and I will be doing it later no matter what. Thankyou for doing these videos yoga has helped me greatly in so many ways ✨💕
@alnla3308
Thank you for this beautiful class with Luna and the kitties! Your voice always soothes me and my doggie Juno!.🐕🐈⬛🥰💖❣
@DianeStewart-p7o
Thank you for your verbal clues. They add so much to the poses and enable me to improve my yoga practice. Namaste:body-turquoise-yoga-pose:
@DaisyThuds
Loved this! I had a horrible headache when I got on my mat, which has now disappeared. Could be a coincidence but I’m choosing to believe it was the class, so double thank you!
@deniseluppino1
You were born to do this! I absolutely love your videos. Thank-you ❤
@jewellingnaw1862