I had my one year anniversary of following your channel and since starting my health journey a few days ago and I have you to thank for that! Your videos inspired me to not give up and to fall back in love with yoga! I was so depressed a year ago and overweight and just accepted that that's how I would always be. I was over 200 pounds and I am now down to 152! Thank you so much Kassandra for all of your creative and beautiful content! Btw I love your green outfit for St Patrick's Day! ππππ
Love minimal cues, especially with zero background noise. No piano, no changing music etc. I find them best for really tuning in. Thank you
As a yoga teacher myself, i really enjoy your minimal cues yoga. I find it easier to turn of the instructor brain and allow myself to be a student for once, without constantly thinking 'oh, that's a good way to cue that'!
This is the first time i did a minimal cue practice and I loved it way more than the regular ones. Just what I needed this rising πβ
I havenβt even started the video and I love it already. 30 min, min cues, vinyasaβ¦ everything I look for in your vids! Love you girl, and thank you for what you do! Iβm on a 6 year yoga binge and youβre absolutely my fav instructor on YT.
This is another wonderful class. I love hearing the Sanskrit names for the poses. At first I thought it might be nice to have some background music, or bird or ocean sounds to accompany the video. Then I remembered, βyour breath is the soundtrack to your yoga practice.β Thank you very much for sharing this channel with us.
Minimal cues really helps me concentrate on my intention, it was perfect! Your classes mean so much to me, thank you!
That was beautiful Kassandra. I'm 72 and have been doing your classes since 2020 and love the minimal cues ones especially. I loved the silence in this one, it really helped me stay internally focused and peaceful. β€
Thank you so much! I love your minimal cues classes--more, please! I used to dread Mondays, but now I look forward to them because that's when you drop new videos. Much love and gratitude! π
I absolutely LOVE your minimal cues sessions. I like that you keep adding more. I have followed you for a few years now and keep finding new ones.
Love, love love π these minimal cues classes Kassandra! Helps me to focus more on the poses. Thank you!β€οΈπ§πΎββοΈ 29:17
βI have time for everything that is good for meβ. Every time my mind began wondering I repeated this. The silence really helps. Thank you for such a peaceful practice. β€
I LOVE your minimal cues yoga videos! More 45 min-1 hour series please! Having done yoga for years and completed a yoga teacher training, these minimal cues flows are perfect. Thank you!
Thank you so Very much, again , Dearest Kassandra for allowing me the honor to join you in Another Beautiful practice. Blessings and Lots of Love to you and All your Sweet Precious Furbabies, forever and ever, namaste π§πΌββοΈππ»πβοΈππππππππππ¦πΆπΆπΆπ»ππ»πΈπ¦πΈππππΆππββ¬ππββ¬πβ€οΈβπ©Ήβ€οΈβπ©Ήβ€οΈβπ©Ήβ₯οΈβ₯οΈβ₯οΈβ€οΈβ€οΈβ€οΈβ£οΈβ£οΈβ£οΈβ¨οΈβ¨οΈβ¨οΈβ¨οΈβ¨οΈπππ
This was my first minimal cues practice after starting practicing with you 3 years ago. It was a great way to celebrate how much Iβve learned!
Absolutely excellent!! I have been practicing with you daily for 3 years now and am so grateful for it. I knew every pose you mentioned because of that consistency with you. What a perfect fresh march flow, and love the green minty colors in the room πnamaste
My intention β I am The Observerβ. Beautiful practice Kassandra. I was completely in presence on my mat. Awareness of only my body and breath. Quietness and stillness in my mind. My intention became my mantra. Thank you. ππ»
Thank you for bringing so much peace and well being to my life, Kassandra. Cheers from France!
I Lπve your minimal cues class so much, I did them all!! You are really inventing such a unique style of yoga! It feels like a true body meditation practice!ππΎπΈππππ Please do a week or 30 day minimal cue challenge ππΎππππΎππΎππΎπ€πΈπΈπΈπΈ Thank You so Much Kassandra
@DomSan27