@damithecato2258
Świetne wytłumaczenie keto + dowody. Pozdrawiam serdecznie z Polski
@Joylovesdancing
Exercise Lifting weights Sleep cbd Fasting And vitamins and yes, what we put in our bodies plays such a key role in our mental health.
@petervanrun4626
I think you are on the ball, keto has helped me immensely, physical n mental issues, its the way to help many,more likely to fit in with addage, first do no harm, god bless us all as we learn n grow n applly, thanks, Dr Ede, terrific, imo
@annak6918
Keto wiped out my horrible migraines and general anxiety about 8 years ago.
@Waves353
I believe this However many already med injured here and yes often displaying such disorders Would love you to give some anecdotes of clients you’ve met who have been severely injured who have reaped benefits, who seem to, arguably, more injured than many of those who have the more major mental disorders Thank you
@ShaunT4343
amazing news for those of us who are struggling with our mental health
@beantree2381
Amazing! I am doing vegan keto.
@aethylwulfeiii6502
Just finished watching apple cider vinegar. Also I was in the psychiatric hospital with someone who tried to go off meds while on keto diet. It really did not work out well for them.
@Swaha-01
Thank you for this video ❤
@neurohacking_xyz
I would not recommend this to anyone in active psychosis and only if that person was stable for sometime and all the stress induced issues from first episode have resolved. There is a very high risk of increasing autonomic dysregulation if you have issues from chronic stress.
@Dinah-v6c
Feel bad for people in this condition.. we live in a bipolar and schzenphenia world. Just maybe it's not them but their surroundings..
@bubble-xt
I am in Sydney Australia. 150 of our psychiatrists have quit the public system, wonder if it is a disaster or an opportunity for once in a generation reform.
@AshRoyHelps
Hi @Dr Josef very interesting video. Fascinating how much diet can impact mental health. Question: What are the risks of ketoacidosis using this approach?
@alibaba4813
I’ve been on a keto diet for about 6 weeks. Ranging between .8-1.2mmol and I’ve never felt this good. Best energy levels I’ve ever had both physically and mentally, I feel incredibly satiated, and I don’t know how to describe it but I feel more resilient too. Excellent!
@dmtdreamz7706
Keto is like jumping out of an airplane without a parachute... but also realizing mid-air that the airplane never existed, gravity is a conspiracy, and you're actually a bird that forgot it could fly. So, here's the deal: I’m over here yelling, “Jump!” God’s over here double-yelling, “Jump!” Infinite love is doing cartwheels, holding a big neon sign saying, “Jump!” And you're like, “Wait, but what if I splat?” And I'm like, “Bro, spoiler alert: there’s no splat. There’s no ground. It’s just freefall, forever. Like an endless roller coaster, but without the nausea and overpriced souvenir photos.” Still, you're clinging to your imaginary airplane seat, thinking, “But what if falling forever isn’t great?” Which, I gotta say, is the most human thing ever. We’d rather stay in our imaginary airplanes of fear than risk falling into the infinite trampoline pit of love. But eventually, you jump. And it’s terrifying. And amazing. And you’re screaming for like the first eternity. And then it hits you: “Wait… I can’t hit anything!” And then you’re just falling, laughing, and yelling back at the airplane, “Why didn’t anyone tell me sooner?!” And God’s like, “Dude, I literally told you. Like, 17 times.”
@00unda
My question is: can keto also help if suffer from ptsd and depression?
@isa-manuelaalbrecht2951
Peter D' Adamo pointed out bloodtype 0 have nearly no problems showing up ketons whle quitting carbs..but this isn't at all the case for bloodtype A... Less relevant for bloodtype AB and B.. I use aminos and fattyacids for my patients with great results 😊
@kaakrepwhatever
I don't have any mental health conditions. But I have bookmarked this video to link to for the people who I run into online who are looking for answers for such issues.
@jolienberinghs1338
PLEASE DR I NEED HELP I AM DESPERATE and you are the only one that can give me an answer I guess 😢 I quit SSRI in march 2024, took them for 8 years (started at 18 y/o) and tapered for 1 month. Physical withdrawal only lasted 1 month. Immediately after I quit I always become suicidal, despite not being suicidal for YEARS . First 6 months were hellish emotionally and now I am a bit better but I can still crash so deeply... It's like my brain can't process all these intense emotions... I do have to say that I have BPD and ADHD. Is this relapse or can this also be PAWS? I don't know what to do... There is improvement but if this is just who I am I feel like I need to take my meds again... Ever heard of people with PAWS who only expierence the psychological withdrawal? Thank you so much in advance.... I need answers 😢
@cmmv1992