@nataliekudryashova2981

I was looking for 15 min and then I get a notification that you posted a video for 15 minutes

@MohsenMoosavian

One of the best I do every day is Yoga with you, dear Kassandra! I'm sΓ₯ grateful! Thanks a lot! πŸ™πŸ™πŸ™ An old man, 66 years old from Stockholm.

@louisebeaupre7536

I start my mornings with your classes since 4 years with my husband

@haleybaley333

This was absolutely perfect for today! I always look forward to new classes on Mondays ❀

@jayceekarencoxe6983

I give kudos to me for holding boat pose twice!! Woohoo!! My right knee was really sore all day yesterday; and I didn't know if I could do this; but I'm glad it tried it for I surprised myself!! Great little practice that I'll be adding to my ever-growing playlist. Thank you!!

@lynettefield8558

Kassandra, your practices make my life so much calmer and more joyful. I have been practising with you for six years and I am so grateful for all of your work.πŸ’–

@ytrvbcdksnsj

Thanks Kassandra! β€πŸŽ‰

@helenweston9255

Yay! Thanks Kassandra for the class and the lovely backyard view!

@lucykelly6083

011224 I am not crazy about morning power yoga flows, I like to wake up gently, but was tempted by the 15 minute duration. Lovely flow, not scary at all 😊. Thank you. Namaste.

@robertaarzola3650

This was the ultimate! Fantastic short practice that hit all body parts. Great transitions too. I will do this very often. Thank you Kassandra ❀ Love Love Love

@staceybaldridge7362

Love the short power yogas!! Gets me up and out of bed and ready for the day. Thank you Kassandra!!!

@michelewills6350

I am 73y.o  and have severe osteoarthritis  however YOUR video offered to me ,in  very lo g time, your's. That i can finally conceive to present self NOW.  A.  Do Able for MY ol der sorely body. I will discipline myself  Your vlice ,words,said in your PEACE  Filled mannerisms  are in my heart and life style for today. Amaste

@Kara-yy1pd

Love this class 😊 I have moved up to intermediate practices thanks to your videos - so grateful for all you do xx

@InigaZebra

That transition from chair to boat was fun... even for someone who is still working on finding a way to not groan when she hears the words "boat pose." These intermediate classes are THE BEST!

@integrativehypnotherapy2765

thanks for another short flow that shows you don’t need a lot of time to build up heat! have a great day

@nadyaelnatanova6741

Love your 5,10,15 min morning yoga classes!!!❀

@mrnoodow2718

Thank you for this short practice - 15 mins is ideal. Please make more! Maybe the next 30 day morning challenge can be 15 mins instead of 10 :)

@imaculadascott2190

Thank you Kassandra!

@mariafiol5201

Awsome practice. Thank you, I love it starting my day like this

@fernandolspptagr7463

What a feeling good yoga flow, thank you so much! Namaste.